tag:blogger.com,1999:blog-50383672249120369442024-03-14T01:06:05.798-07:00SENTUHAN TINTA SANG PERISeribu liku kehidupan...
Seribu nukilan hayat...
Kecantikan & mode...
Warisan Jamu & khazanah herba...
Kesihatan raga & sukma....Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.comBlogger125125tag:blogger.com,1999:blog-5038367224912036944.post-16320002960410541152014-02-01T20:28:00.002-08:002014-02-01T20:28:42.541-08:00PANGKOR'S MEMORIES dec 2013 ~ Backpack Journey with Ezad Marzuki<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxtk6XWCYGsd940hupZja2CJ5nU6Y5NOTfL-dlDXc-GibUywIYkhEpwaLmsZsGHBOjY0PbBkMaDycrwbxq38obyvOwnicKIkTyzjX2tnXOdN7_jNqkkH3DENdCBl0F6IdyQ-q25h8-O18/s1600/941570_659770760712386_200009868_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxtk6XWCYGsd940hupZja2CJ5nU6Y5NOTfL-dlDXc-GibUywIYkhEpwaLmsZsGHBOjY0PbBkMaDycrwbxq38obyvOwnicKIkTyzjX2tnXOdN7_jNqkkH3DENdCBl0F6IdyQ-q25h8-O18/s1600/941570_659770760712386_200009868_n.jpg" height="180" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
3 day 2 night at RM250 packages </div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuFgIlUmRCEkbjN9b7b5IpbtHg1Klv5cjkx3mu7Q5qkwm379JbTGI95CCE8IzUeY82haIiJplyGMMF3FcHK_HILnsAJnhuEMzvs9qAS7OFigHzT9SwFrzYUAJjat5MKsjIY1vfwVeiMBk/s1600/988803_659770247379104_243670544_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuFgIlUmRCEkbjN9b7b5IpbtHg1Klv5cjkx3mu7Q5qkwm379JbTGI95CCE8IzUeY82haIiJplyGMMF3FcHK_HILnsAJnhuEMzvs9qAS7OFigHzT9SwFrzYUAJjat5MKsjIY1vfwVeiMBk/s1600/988803_659770247379104_243670544_n.jpg" height="400" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp-AjUzlJBp-NRRafrSHiVAPUTyMCEqAWb9rQZIECbJI_I_a91bPBMa6qM2AsYr3vmkMNVvqh8v7sOuwgAhoaDSHKawyX3qEYmoGy96liIR7hbcbmRTemOp_fQumjsVD2mZS4suRDH_Fk/s1600/1005038_659771090712353_665403852_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp-AjUzlJBp-NRRafrSHiVAPUTyMCEqAWb9rQZIECbJI_I_a91bPBMa6qM2AsYr3vmkMNVvqh8v7sOuwgAhoaDSHKawyX3qEYmoGy96liIR7hbcbmRTemOp_fQumjsVD2mZS4suRDH_Fk/s1600/1005038_659771090712353_665403852_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5utEIFdpay42K5jcCkwkCbdMOXnESTJZfrJC3UMWvXbipsVWHETQgMoY9kEc901AH-oGE8lso5QqOezr-BMFcQ-l6iVX_6K4K2cHILpK4iYCvUQSONhFbX0hTOpKzf3EJaM1oJ-VA9dA/s1600/1460192_659771117379017_778331560_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5utEIFdpay42K5jcCkwkCbdMOXnESTJZfrJC3UMWvXbipsVWHETQgMoY9kEc901AH-oGE8lso5QqOezr-BMFcQ-l6iVX_6K4K2cHILpK4iYCvUQSONhFbX0hTOpKzf3EJaM1oJ-VA9dA/s1600/1460192_659771117379017_778331560_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO-8IOwWl2IsasGIV_lgRfhU6TylheRWTyGR7aepo_oKx3pd2vIuxbS-2XooW1zPCNPLkSBeKY0IgBXOh1mQ7Hf46fPrLt8pC9F_yw86yb6Iao5sTv2oDqtRIiPebyrCK-UqQT8NYOchg/s1600/1470316_659770774045718_1084467239_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO-8IOwWl2IsasGIV_lgRfhU6TylheRWTyGR7aepo_oKx3pd2vIuxbS-2XooW1zPCNPLkSBeKY0IgBXOh1mQ7Hf46fPrLt8pC9F_yw86yb6Iao5sTv2oDqtRIiPebyrCK-UqQT8NYOchg/s1600/1470316_659770774045718_1084467239_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQTjjaQmju0F_RHDqi2Tdx4mC82jRSctixz5OSBYNSLIc8yFF584WaZxAZoXH_IR9ndi1VgS__oVCWnu4CyAhCEHM7QnFn5ttZpkS4D4CpUePqLglqzqIbok5JJucFc0oXdEppGhXLNSk/s1600/1471302_659770950712367_401161223_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQTjjaQmju0F_RHDqi2Tdx4mC82jRSctixz5OSBYNSLIc8yFF584WaZxAZoXH_IR9ndi1VgS__oVCWnu4CyAhCEHM7QnFn5ttZpkS4D4CpUePqLglqzqIbok5JJucFc0oXdEppGhXLNSk/s1600/1471302_659770950712367_401161223_n.jpg" height="400" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI36lqrqDSCfDg747WmMBydAobfNpGWThPFBvHLx3tTgaloPIbc0K1yj0MoIU5oki5VfqPgi_f_okuCc9atlPlNP1yPxkcG9LBhUB3xHe_zxmj008r7UelC84sQ4aykqk5rII2PtYO6Kk/s1600/1474476_659770837379045_1022461835_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI36lqrqDSCfDg747WmMBydAobfNpGWThPFBvHLx3tTgaloPIbc0K1yj0MoIU5oki5VfqPgi_f_okuCc9atlPlNP1yPxkcG9LBhUB3xHe_zxmj008r7UelC84sQ4aykqk5rII2PtYO6Kk/s1600/1474476_659770837379045_1022461835_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIX8rElpy_0A9jCpJGyZNJPRggdI7JZLKPHbNEJr5d3cnfQLRQKIn9mWym1wvZyVGK31NofXmB2wK_whVczgX3jIm95IgeCSoutpdExf7u0rJ8Vsfam0eXAIHPfWYsfxmxEb4NB5yHV90/s1600/1530323_659770154045780_1081163298_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIX8rElpy_0A9jCpJGyZNJPRggdI7JZLKPHbNEJr5d3cnfQLRQKIn9mWym1wvZyVGK31NofXmB2wK_whVczgX3jIm95IgeCSoutpdExf7u0rJ8Vsfam0eXAIHPfWYsfxmxEb4NB5yHV90/s1600/1530323_659770154045780_1081163298_n.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKoWVf8OFKFyUbXmzvcgytQTR9lo5CI3Qof6uQiOYshBqwGMshNA4hCDl7mpJI6r1450EzTMzyAbx8aGa_L5L8c-hbrQGnAdJyOnJ_msyJQIMg3u7qf-qiuRu0ZIHyGjZ9NpbDHNeqI5g/s1600/1474476_659770837379045_1022461835_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKoWVf8OFKFyUbXmzvcgytQTR9lo5CI3Qof6uQiOYshBqwGMshNA4hCDl7mpJI6r1450EzTMzyAbx8aGa_L5L8c-hbrQGnAdJyOnJ_msyJQIMg3u7qf-qiuRu0ZIHyGjZ9NpbDHNeqI5g/s1600/1474476_659770837379045_1022461835_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoHH15x5Du69a4JJkKgXNf3xd0fxkrkQ1o24LMBNkFEp-hGvSNPoiRom15-z6rcOxOvhvQXuexbqPIp59b69iu2LEt7iMAdGZwTny3TmrC4ZdUyuvL3lmrU7jfXbI2y6JHnuXM55Hoq7E/s1600/1475858_659770714045724_1488103676_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoHH15x5Du69a4JJkKgXNf3xd0fxkrkQ1o24LMBNkFEp-hGvSNPoiRom15-z6rcOxOvhvQXuexbqPIp59b69iu2LEt7iMAdGZwTny3TmrC4ZdUyuvL3lmrU7jfXbI2y6JHnuXM55Hoq7E/s1600/1475858_659770714045724_1488103676_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmMOV9oALuAGrWKFqvAPpTzcLbWQme6JdH7HOpugmzkjlnv9GS8Ua09sJnZg1kMwSJpW8S6m9CWU57cHciwOV09y-X2evqEx0-JypuHvpoWVpWvTEgcn6utmBNLxHIlw9JyDUwFA3ngfI/s1600/1475943_659771147379014_2093386090_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmMOV9oALuAGrWKFqvAPpTzcLbWQme6JdH7HOpugmzkjlnv9GS8Ua09sJnZg1kMwSJpW8S6m9CWU57cHciwOV09y-X2evqEx0-JypuHvpoWVpWvTEgcn6utmBNLxHIlw9JyDUwFA3ngfI/s1600/1475943_659771147379014_2093386090_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid4eKsPNiJSPBWdfD6BRKrhyphenhyphenzr6EsqxUBUjeDxZZlPgQ2FIGTdyHgU9qAL2RjM5vx8jyQWxHYkGMmXT_-zCPqr1a_dhRfwmdazWlx51V41QC-2KLrk9ESmOFf0FzEXbc034lgHHv90pkU/s1600/1476451_659770694045726_1432569016_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid4eKsPNiJSPBWdfD6BRKrhyphenhyphenzr6EsqxUBUjeDxZZlPgQ2FIGTdyHgU9qAL2RjM5vx8jyQWxHYkGMmXT_-zCPqr1a_dhRfwmdazWlx51V41QC-2KLrk9ESmOFf0FzEXbc034lgHHv90pkU/s1600/1476451_659770694045726_1432569016_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJgIvtRFNVM2tAiTmvXeSJCupjwtLQOeF3elS3ziWyiDgk7lKYorRZiN1ahOy58gOpkVALvl3X_3MxfZBMlGIzdzVW_4rrtQUACY6KexFSm7q2sxWsic1DL3wC-BtpO-gxzaUTr1pmXOQ/s1600/1476232_659771047379024_1724708081_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJgIvtRFNVM2tAiTmvXeSJCupjwtLQOeF3elS3ziWyiDgk7lKYorRZiN1ahOy58gOpkVALvl3X_3MxfZBMlGIzdzVW_4rrtQUACY6KexFSm7q2sxWsic1DL3wC-BtpO-gxzaUTr1pmXOQ/s1600/1476232_659771047379024_1724708081_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitjCKiHJ0xwByW2T5kFlHdZXuNyQtcF59DDqWp2IJytxMKmzGQcLMgIPJ87ApmsrNhrdeh0O1dfuQ0SXubCXA4Gy0n-WrvINAUrRW5SmbfSnLut2Jup-BJsz5UkKhc0BTvUg-rYwWI9wk/s1600/1479163_659770304045765_65773762_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitjCKiHJ0xwByW2T5kFlHdZXuNyQtcF59DDqWp2IJytxMKmzGQcLMgIPJ87ApmsrNhrdeh0O1dfuQ0SXubCXA4Gy0n-WrvINAUrRW5SmbfSnLut2Jup-BJsz5UkKhc0BTvUg-rYwWI9wk/s1600/1479163_659770304045765_65773762_n.jpg" height="400" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3BM6l4ZuKSBf7p__whTka1hrvfMqq4EzlI4tiUXt6fcOsdicL8WHUitZZMvxnEATv5RNXCFnKbMhfCyK5H_nrxaueXTgZyN2ZUc1khR1L0tL43Vp29LJ6UdfChpAtLEFoYvXG6dAzfUg/s1600/1496685_659770400712422_1090962435_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3BM6l4ZuKSBf7p__whTka1hrvfMqq4EzlI4tiUXt6fcOsdicL8WHUitZZMvxnEATv5RNXCFnKbMhfCyK5H_nrxaueXTgZyN2ZUc1khR1L0tL43Vp29LJ6UdfChpAtLEFoYvXG6dAzfUg/s1600/1496685_659770400712422_1090962435_n.jpg" height="400" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFXTJu6aawy_nvde8f_IzxKKdhuGsg9CIICnl9KLe0ZZiUC9Ih3zSK6PJzGRZWNIj0V7YQDwTdAWN5W9CVkqlyOLRPitxPobX8osTa9aA-2q2W2zMW7uk6ICSHBdelmZtWujejRDAJKJc/s1600/1497668_659770484045747_1450250402_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFXTJu6aawy_nvde8f_IzxKKdhuGsg9CIICnl9KLe0ZZiUC9Ih3zSK6PJzGRZWNIj0V7YQDwTdAWN5W9CVkqlyOLRPitxPobX8osTa9aA-2q2W2zMW7uk6ICSHBdelmZtWujejRDAJKJc/s1600/1497668_659770484045747_1450250402_n.jpg" height="320" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1BUXl0aCEyMRCCQQjZNF9MeoL8nhCcJ_Nn2vKyXkeYaNbb_okKERA-FpEJrEGIQmwO4kzuhSswf5MjZPYmy-uID2Zld0pCzBHdNz0i15GnfDZBsxw9RQ6X62ZhxudREEuFXDjMFL_n5c/s1600/1507147_659770220712440_2078351649_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1BUXl0aCEyMRCCQQjZNF9MeoL8nhCcJ_Nn2vKyXkeYaNbb_okKERA-FpEJrEGIQmwO4kzuhSswf5MjZPYmy-uID2Zld0pCzBHdNz0i15GnfDZBsxw9RQ6X62ZhxudREEuFXDjMFL_n5c/s1600/1507147_659770220712440_2078351649_n.jpg" height="400" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGDhejXMSnb3VlxLQQzPKz7nhQBkdzmiuUyA8tfvIcA8JuAgNhX-J_dWC0YCC7VkYlDn-ZTmJQb3jW4KL5AeZrOvwguI7zvg_wdR8CJpAy6T2HbmgqXVjO_WDmTu8LpoaXfZHNyQf4wgw/s1600/1507830_659770460712416_469531001_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGDhejXMSnb3VlxLQQzPKz7nhQBkdzmiuUyA8tfvIcA8JuAgNhX-J_dWC0YCC7VkYlDn-ZTmJQb3jW4KL5AeZrOvwguI7zvg_wdR8CJpAy6T2HbmgqXVjO_WDmTu8LpoaXfZHNyQf4wgw/s1600/1507830_659770460712416_469531001_n.jpg" height="240" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0OdDjyUS9T7Nzl4p2lTo0bNWjh2S2AQptaxLcn5O0OczqF7Yd6crbs6qku4FzlHKp4gntwi-z7jpu_KC13mDwv6DQahNC3paMUxcKwuN_IKAdwu8z1yryUVL1W-6j9_IoeB6cHlLPkYA/s1600/1508541_659770354045760_873376125_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0OdDjyUS9T7Nzl4p2lTo0bNWjh2S2AQptaxLcn5O0OczqF7Yd6crbs6qku4FzlHKp4gntwi-z7jpu_KC13mDwv6DQahNC3paMUxcKwuN_IKAdwu8z1yryUVL1W-6j9_IoeB6cHlLPkYA/s1600/1508541_659770354045760_873376125_n.jpg" height="240" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghNOBNxnpUTcr2Ps_J747f3lZ-p1WCUoHaKZDvxo8zufAhml8yapF-LUi60hU0YDzMd3M9dKYjov_vv3max0AXiKa78mllh3fxBk0yhu6M3sWvrMcGSQqYWpnkwvJ9eJy9WmfwSDfpvOY/s1600/1514557_659770870712375_119863406_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghNOBNxnpUTcr2Ps_J747f3lZ-p1WCUoHaKZDvxo8zufAhml8yapF-LUi60hU0YDzMd3M9dKYjov_vv3max0AXiKa78mllh3fxBk0yhu6M3sWvrMcGSQqYWpnkwvJ9eJy9WmfwSDfpvOY/s1600/1514557_659770870712375_119863406_n.jpg" height="180" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9vbUULrcfBHKIsnQUCtCftA3c-kxUFJ8XjOPn6Lzq1ChPDpSxF01i70UR_e0e3YGrXESKC1Xz0MbSog4Vg5AwOzFA4pUHg_Z-Ozbp5MKa9GdCCmtD5KdF2uRcNA1mwmwvMsj8zIq261I/s1600/1528593_659770270712435_584382967_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9vbUULrcfBHKIsnQUCtCftA3c-kxUFJ8XjOPn6Lzq1ChPDpSxF01i70UR_e0e3YGrXESKC1Xz0MbSog4Vg5AwOzFA4pUHg_Z-Ozbp5MKa9GdCCmtD5KdF2uRcNA1mwmwvMsj8zIq261I/s1600/1528593_659770270712435_584382967_n.jpg" height="400" width="300" /></a></div>
<br />Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com3tag:blogger.com,1999:blog-5038367224912036944.post-39286702919921805152013-08-17T21:51:00.000-07:002013-08-17T21:51:05.419-07:00AIDILFITRI BESAMA KOMUNITI PEKAK & BISU<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMZVWtWpo7p01vTLt47Ecv5NJMdQYJBdzVtR1GUdoN_hk1eY7vZ1xKQX1FtdCYuLbqTZaWJzM_xSlqmyd0bImJKjtmbR0XGP-6rVBWnHc4Z-XJ4qZpgR3SWw6MGt3YgkNa3PMIGriQtSk/s1600/999716_563569900372104_1760325162_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMZVWtWpo7p01vTLt47Ecv5NJMdQYJBdzVtR1GUdoN_hk1eY7vZ1xKQX1FtdCYuLbqTZaWJzM_xSlqmyd0bImJKjtmbR0XGP-6rVBWnHc4Z-XJ4qZpgR3SWw6MGt3YgkNa3PMIGriQtSk/s320/999716_563569900372104_1760325162_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR8WFa_GkHnWE2yG77jhHw66ewL1G-fZ42pq9LBr-LcIok2XdZl53XL2v3-qcBRcpATz-fPxFhzPg0v7DdyhJtkoENx5vkketMoWUDCOCQvarqcfIsvNJpEJGnY_gj_jRwpiQLSoNdQvo/s1600/487954_563568433705584_1034044417_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR8WFa_GkHnWE2yG77jhHw66ewL1G-fZ42pq9LBr-LcIok2XdZl53XL2v3-qcBRcpATz-fPxFhzPg0v7DdyhJtkoENx5vkketMoWUDCOCQvarqcfIsvNJpEJGnY_gj_jRwpiQLSoNdQvo/s320/487954_563568433705584_1034044417_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaUAms6ChcN61Q7Z_-HWf4wUklaxqoDvS_xZFZ6ioNYbhXvY8yRa67sT5LkP3e7XbFwwXihFe7Lr5DiBElrFDUcjVxAjcAkvf8QJVI78NmThYogffJkxtrUv7XvwZ9tJi55W9QkTREP18/s1600/554088_563568030372291_1246749295_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaUAms6ChcN61Q7Z_-HWf4wUklaxqoDvS_xZFZ6ioNYbhXvY8yRa67sT5LkP3e7XbFwwXihFe7Lr5DiBElrFDUcjVxAjcAkvf8QJVI78NmThYogffJkxtrUv7XvwZ9tJi55W9QkTREP18/s320/554088_563568030372291_1246749295_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCfteHbAeTiawVI7owKxFKeycalmWnRgVRg0X9ZSLfxKs0kqyy7whG89hxQ7RD5uYp117qTB1gHlln_o9jlmRC-CEvwM7FlppcrLUa_HnG1iwaljhwElguK8ZlOWH-OM4w65HgkKY6OJg/s1600/944801_563569147038846_1595656536_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCfteHbAeTiawVI7owKxFKeycalmWnRgVRg0X9ZSLfxKs0kqyy7whG89hxQ7RD5uYp117qTB1gHlln_o9jlmRC-CEvwM7FlppcrLUa_HnG1iwaljhwElguK8ZlOWH-OM4w65HgkKY6OJg/s320/944801_563569147038846_1595656536_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZF4fj4KlfnKNlqQMeK9IAIq0ExmBpSe0g-u3Rc79R7IPO_E_XheJlUA-3IiXjgeeU1G7YewpBwKmG-oKBxFECWk_MjezTiogL2Ceo2aufZk2pIXJjPpiT9Q7beddcfV3KPMz8YLznvH8/s1600/995996_563569587038802_62674980_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZF4fj4KlfnKNlqQMeK9IAIq0ExmBpSe0g-u3Rc79R7IPO_E_XheJlUA-3IiXjgeeU1G7YewpBwKmG-oKBxFECWk_MjezTiogL2Ceo2aufZk2pIXJjPpiT9Q7beddcfV3KPMz8YLznvH8/s320/995996_563569587038802_62674980_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm9bFLgzdkMxTdHHC1BQXzepgaKQF-7j6vGE4R5fZd8ZTwMyCgHPmAHV1ovbM7c1A3jQzhV9v6P1YKnkMW5zXazLNJvKm7qFb3yWnnAmDqulfOLurZ8Gg5YtnoXaEIT3HIhgDHpNqNmwg/s1600/998276_563568617038899_1450676884_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm9bFLgzdkMxTdHHC1BQXzepgaKQF-7j6vGE4R5fZd8ZTwMyCgHPmAHV1ovbM7c1A3jQzhV9v6P1YKnkMW5zXazLNJvKm7qFb3yWnnAmDqulfOLurZ8Gg5YtnoXaEIT3HIhgDHpNqNmwg/s320/998276_563568617038899_1450676884_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRSHxN3OEyziAZIjH6B3NfUOYwF5kXnpGb7KLZv3-t2dMQLFz9wZVn64dvo8yJWRU6LUesuqysyEvpWFEEWfUBb3HBEHZqtjw0jD_pp-kP0Lb7ax5CYuq2QUGtHc7WAQUANdqQ93V5oxs/s1600/999595_563569170372177_1454889741_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRSHxN3OEyziAZIjH6B3NfUOYwF5kXnpGb7KLZv3-t2dMQLFz9wZVn64dvo8yJWRU6LUesuqysyEvpWFEEWfUBb3HBEHZqtjw0jD_pp-kP0Lb7ax5CYuq2QUGtHc7WAQUANdqQ93V5oxs/s320/999595_563569170372177_1454889741_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiWO4lCNPAHQdiLOeBX_7-0CU5arCc-W3z7EQYJT8esT4H-0YGMbXCd8udXCVI26YANgkut59cBUcgkYQXeVBUu32svs8thDgC045xPnhCoK7qjt_d6EHZrf187FNLMjNYLsjX6P92VRo/s1600/1003775_563568913705536_1711492923_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiWO4lCNPAHQdiLOeBX_7-0CU5arCc-W3z7EQYJT8esT4H-0YGMbXCd8udXCVI26YANgkut59cBUcgkYQXeVBUu32svs8thDgC045xPnhCoK7qjt_d6EHZrf187FNLMjNYLsjX6P92VRo/s320/1003775_563568913705536_1711492923_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqdLuVgLSD295z9A6jAHrrelf_uHMhDE5zBZvGVN9kHEKgpklb2GvrE4bUwsaZ7HXrX7Htdk1aTwtk5D8NvYXYAezBgl5lm4rPSMvrVVOfiiC_8B80IwdB_n5LTaXPxQsnXlq-sdn-ZLs/s1600/1003892_563568693705558_889809788_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqdLuVgLSD295z9A6jAHrrelf_uHMhDE5zBZvGVN9kHEKgpklb2GvrE4bUwsaZ7HXrX7Htdk1aTwtk5D8NvYXYAezBgl5lm4rPSMvrVVOfiiC_8B80IwdB_n5LTaXPxQsnXlq-sdn-ZLs/s320/1003892_563568693705558_889809788_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJYMN3SxjkqK8MXiUu0L8f8haNFJ5MUcEpcLkZq9oweZWCtgvKjB8t7VLfnymLlzxOqVQhXnZTHe_SASdtsxqCcYlJ5LbfSctEwVByicXtbtiyYgWgKyde63SlEcCjzpIzAlKuHoq_0-Q/s1600/1094763_563568537038907_1111927090_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJYMN3SxjkqK8MXiUu0L8f8haNFJ5MUcEpcLkZq9oweZWCtgvKjB8t7VLfnymLlzxOqVQhXnZTHe_SASdtsxqCcYlJ5LbfSctEwVByicXtbtiyYgWgKyde63SlEcCjzpIzAlKuHoq_0-Q/s320/1094763_563568537038907_1111927090_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyfp3Qn4bCPXtEqb2m6nCXAgtylLafdaJChblBVLM0R9T_4HA-PDTzfYZ3FKjLhPxER_F-SVqS3U_2dlG3Vqw0cFKSbp4m9aZUxXoFacwhdvcbxa-cYvmE3x0ALW8qh6N_8-qNrsrRbR8/s1600/1146541_563568800372214_1303012840_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyfp3Qn4bCPXtEqb2m6nCXAgtylLafdaJChblBVLM0R9T_4HA-PDTzfYZ3FKjLhPxER_F-SVqS3U_2dlG3Vqw0cFKSbp4m9aZUxXoFacwhdvcbxa-cYvmE3x0ALW8qh6N_8-qNrsrRbR8/s320/1146541_563568800372214_1303012840_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvHO1vTLo1OWSEQEtyxmllgtbrHg16Np_gQiHPBgWNLGArO64PNwuXq1zek8zYh_kDjpVhAw6N_zIvay9KrTpeMlXF-3W6I6g3v8uLQIWGFFavfM05H1zWlykAg7utrWjDq4qzwdYrMaI/s1600/1148784_563568007038960_19924740_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvHO1vTLo1OWSEQEtyxmllgtbrHg16Np_gQiHPBgWNLGArO64PNwuXq1zek8zYh_kDjpVhAw6N_zIvay9KrTpeMlXF-3W6I6g3v8uLQIWGFFavfM05H1zWlykAg7utrWjDq4qzwdYrMaI/s1600/1148784_563568007038960_19924740_n.jpg" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxAKYOg1OBo_AZiQPv4nDHeOTCHgLkECoZ08m2WD4vkrB08r4xlcjA70tBVob2Afwth89oDh5dAovk4Vesfl8gfk6BSOiQJQ9VJgpCK95UB4_vW_tb7r6UBpP40uxbWCP8lq3ZtQAXrNg/s1600/1150196_563568633705564_1078715724_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxAKYOg1OBo_AZiQPv4nDHeOTCHgLkECoZ08m2WD4vkrB08r4xlcjA70tBVob2Afwth89oDh5dAovk4Vesfl8gfk6BSOiQJQ9VJgpCK95UB4_vW_tb7r6UBpP40uxbWCP8lq3ZtQAXrNg/s320/1150196_563568633705564_1078715724_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbPlGthGlu7Tshgq70aWmGVv9wsvl0eCvSORFsqvqwCyy2Ap3FUq1iK333sH1NQtyPVmLmbvBgXmfiKFt5pnEu1cqOGtO_j45-OngsoMMtGqes7OHM4SHZ-4Wslr9pQRrQOEhTnRm30No/s1600/1150866_563568203705607_1840699664_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbPlGthGlu7Tshgq70aWmGVv9wsvl0eCvSORFsqvqwCyy2Ap3FUq1iK333sH1NQtyPVmLmbvBgXmfiKFt5pnEu1cqOGtO_j45-OngsoMMtGqes7OHM4SHZ-4Wslr9pQRrQOEhTnRm30No/s320/1150866_563568203705607_1840699664_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<u><span style="font-family: Georgia,"Times New Roman",serif;">Tarikh</span></u></div>
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;">11 OGOS 2013 (Ahad)</span></div>
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></div>
<div style="text-align: center;">
<u><span style="font-family: Georgia,"Times New Roman",serif;">Masa</span></u></div>
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;">3.00 PETANG</span></div>
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></div>
<div style="text-align: center;">
<u><span style="font-family: Georgia,"Times New Roman",serif;">Bertempat</span></u></div>
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;">RIESNA ZASLY'S HOUSE</span></div>
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;">MANJOI, PERAK</span></div>
Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-89949177760776203542013-08-07T09:14:00.000-07:002013-08-07T09:14:45.320-07:00Dengan Ingatan Tulus Ikhlas di Aidilfitri<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsZHTkAMge2IksVl08BECyN8bzYTITFQwG8jP26Ikkvo0ns6ypHRDuO4jZAm3aoDP1T9lT0blWV-0n3bqhbX0Pq1F_3yHldlRhWQg8zDtQENucRObTlITsbg2XnUrTGlpHui5nIkjn8Ow/s1600/hari+raya+fb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsZHTkAMge2IksVl08BECyN8bzYTITFQwG8jP26Ikkvo0ns6ypHRDuO4jZAm3aoDP1T9lT0blWV-0n3bqhbX0Pq1F_3yHldlRhWQg8zDtQENucRObTlITsbg2XnUrTGlpHui5nIkjn8Ow/s320/hari+raya+fb.jpg" width="320" /></a></div>
Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-16118859012339348432013-08-03T23:58:00.000-07:002013-08-03T23:58:19.125-07:00SERIBU MAWAR......<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="344" src="//www.youtube.com/embed/D1SfBrMqhzQ" width="459"></iframe><br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD4UwouVAQiOkkKe2arZu2olevsaGUlsoPoke4Sa054NDJniyG28MUO03UO7cfEElr5hvCAnACWS1RFWhzfGTMyXR28zd5qRzYZyHGfNRjb1yBp_jzrpXzsQfBXJoqA3u5UwN9d43jM8I/s1600/3Yz9IrFNd5sIfu3QokY3H5JS9HkmQBBjgB8i0qhOqrI8HVFD5uDsvw==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD4UwouVAQiOkkKe2arZu2olevsaGUlsoPoke4Sa054NDJniyG28MUO03UO7cfEElr5hvCAnACWS1RFWhzfGTMyXR28zd5qRzYZyHGfNRjb1yBp_jzrpXzsQfBXJoqA3u5UwN9d43jM8I/s320/3Yz9IrFNd5sIfu3QokY3H5JS9HkmQBBjgB8i0qhOqrI8HVFD5uDsvw==.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7mYL3ynLqp5oIXQJJv-6VXtO4LR-4Ck4uxt7Q-c2K2zbXrj218vONTBQU9bY8JnnKWbz9Fv5hDlArsCQKGvz_vXw0b0ImXASBSqAdT9zHv_BxUxEuRfAW6YCQrZx6Udv-uSwhbwTNgt8/s1600/6QNb57XRTctMStDyfmKQuipH5a8ruSrwEwPhb1Xcs6se-zxt59wNVg==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7mYL3ynLqp5oIXQJJv-6VXtO4LR-4Ck4uxt7Q-c2K2zbXrj218vONTBQU9bY8JnnKWbz9Fv5hDlArsCQKGvz_vXw0b0ImXASBSqAdT9zHv_BxUxEuRfAW6YCQrZx6Udv-uSwhbwTNgt8/s320/6QNb57XRTctMStDyfmKQuipH5a8ruSrwEwPhb1Xcs6se-zxt59wNVg==.jpg" width="284" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxQIfEodum7YkysIBm0USxVnx5MIyniDelurbFy0D6QojFGVwiHrvgUTlHer9ihwp6w4uEr3_MdFhyIC2TDsjMXC7XZ_pLOuTzjlxGGy1u5d-EfIC7TQSGl3zg0YH3n4OhTweKhJUMD-g/s1600/07zyjqc3f-wc147Ud26y92bxTnI6jU0TE8Z8nQAjaiO9YLawAlOUZw==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxQIfEodum7YkysIBm0USxVnx5MIyniDelurbFy0D6QojFGVwiHrvgUTlHer9ihwp6w4uEr3_MdFhyIC2TDsjMXC7XZ_pLOuTzjlxGGy1u5d-EfIC7TQSGl3zg0YH3n4OhTweKhJUMD-g/s320/07zyjqc3f-wc147Ud26y92bxTnI6jU0TE8Z8nQAjaiO9YLawAlOUZw==.jpg" width="318" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisTu3nIHTF501k5JtuCMBPgPvYckt7L2ZtqRH-FCR3AiWL2rOpqTIczTEfwRH62JCk3l5DAQ7skOS8FacIX92LX-h_kgil6ar5Ds2AbQGmYnws7fRuO9JIqvAn88hiczFgcw-9UpGPTBU/s1600/9HHnANQo1gCKJwWLganoOitVLwH6f3weUTqRPdO-35tN1g1sloTP8A==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisTu3nIHTF501k5JtuCMBPgPvYckt7L2ZtqRH-FCR3AiWL2rOpqTIczTEfwRH62JCk3l5DAQ7skOS8FacIX92LX-h_kgil6ar5Ds2AbQGmYnws7fRuO9JIqvAn88hiczFgcw-9UpGPTBU/s320/9HHnANQo1gCKJwWLganoOitVLwH6f3weUTqRPdO-35tN1g1sloTP8A==.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZC5grJuwNEzmZc5awFCYqnzVBIIKsqaMa9O3yyPxu7QPFqFXqG4bh-Fq5EJTVY7O3l-sR7f3ZpOoKs2gYK18oDSGUi5V_Ky0dcddAPm8XowCeIhLf5lRgu9Om7D07QR8dcG78D7IaIE8/s1600/36.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZC5grJuwNEzmZc5awFCYqnzVBIIKsqaMa9O3yyPxu7QPFqFXqG4bh-Fq5EJTVY7O3l-sR7f3ZpOoKs2gYK18oDSGUi5V_Ky0dcddAPm8XowCeIhLf5lRgu9Om7D07QR8dcG78D7IaIE8/s400/36.jpg" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaTT6wK5xJkKWjtmbobDQsw7NJt6uFe3DeBolQ43uBgE8yVjwVxnp1BqBgk5fvLNeWSDo_X4I4uCckxAzSCNGAskLTYjxZ4ovW9E_tClNUkXYBxvkIdPU7eKVNMYAO0lXeBdjY6F0Jll0/s1600/9_9nhmPSoewXDgzQqbE0r8VLOqy_afOglmZMBfgc7-MmHJkwL0kV5Q==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaTT6wK5xJkKWjtmbobDQsw7NJt6uFe3DeBolQ43uBgE8yVjwVxnp1BqBgk5fvLNeWSDo_X4I4uCckxAzSCNGAskLTYjxZ4ovW9E_tClNUkXYBxvkIdPU7eKVNMYAO0lXeBdjY6F0Jll0/s400/9_9nhmPSoewXDgzQqbE0r8VLOqy_afOglmZMBfgc7-MmHJkwL0kV5Q==.jpg" width="341" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOg1I6WN2XArmkwcwWe3BCMLSWgz_-BmI580twbTYZs92BBoQpHiwNQ_Iiavs5BEfST9Mtw08_xn35JCd6lIZsY0NsUCuBHXUIVrd5zuwnAb_tDIckjEGzN3HNfNETXImEstU0IXhL23w/s1600/10766873-lg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOg1I6WN2XArmkwcwWe3BCMLSWgz_-BmI580twbTYZs92BBoQpHiwNQ_Iiavs5BEfST9Mtw08_xn35JCd6lIZsY0NsUCuBHXUIVrd5zuwnAb_tDIckjEGzN3HNfNETXImEstU0IXhL23w/s400/10766873-lg.jpg" width="267" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1fZJdK5KM1i8pQ45CCtsMsG50Prdj8GiprR2pFmG9R9PMzjZJKiZhkgKz36fULH01JT-CyYcFmMZfFuUwNObLlM2BBGs4JjxY4dJZHh2kVYts7Lk7tIFfKOO8tcaTuJIsTGjgSUvzhto/s1600/amRziR_HIrsLq0Lux1TkbuNZ9U8fUkxXo80vB7ptJQHYnRXUKiwkAQ==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1fZJdK5KM1i8pQ45CCtsMsG50Prdj8GiprR2pFmG9R9PMzjZJKiZhkgKz36fULH01JT-CyYcFmMZfFuUwNObLlM2BBGs4JjxY4dJZHh2kVYts7Lk7tIFfKOO8tcaTuJIsTGjgSUvzhto/s400/amRziR_HIrsLq0Lux1TkbuNZ9U8fUkxXo80vB7ptJQHYnRXUKiwkAQ==.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxBc0oSu2Qb7J2d6SXWr49amM3urYiP8XGjZ4jMm9jGmS8D3eblaDn0YkMIlNYPTdarjv1xIc_SQNEixULK7VypQGspOxZtDx82pJQmGawpY12MoWggNfczTC8VBVWcm5T644h9tPF6Vg/s1600/Xrkukorvg3u4tUdKhLupgKrP1EVMMwJNRssc34NXVBvvHT3nQV5HKw==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxBc0oSu2Qb7J2d6SXWr49amM3urYiP8XGjZ4jMm9jGmS8D3eblaDn0YkMIlNYPTdarjv1xIc_SQNEixULK7VypQGspOxZtDx82pJQmGawpY12MoWggNfczTC8VBVWcm5T644h9tPF6Vg/s400/Xrkukorvg3u4tUdKhLupgKrP1EVMMwJNRssc34NXVBvvHT3nQV5HKw==.jpg" width="372" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrOHYEoG8WEOqGnt2kCUyhtWgqQaSid6oFncZYzysx57uLrhM9bsimZodrzX8thf2Mcp-FZLwO0U_Ko3nX8s5MNqUjdPBAZSCca_TGuqg5qN__sjAHSeGjkuZUSbTuYo-qVNpDa6jNW5s/s1600/wS_TGI_j0UPEAGe4kPFIqj9K_Qi-PjT_uWmWK2hJ8ZiDrTrSpWMDSA==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="357" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrOHYEoG8WEOqGnt2kCUyhtWgqQaSid6oFncZYzysx57uLrhM9bsimZodrzX8thf2Mcp-FZLwO0U_Ko3nX8s5MNqUjdPBAZSCca_TGuqg5qN__sjAHSeGjkuZUSbTuYo-qVNpDa6jNW5s/s400/wS_TGI_j0UPEAGe4kPFIqj9K_Qi-PjT_uWmWK2hJ8ZiDrTrSpWMDSA==.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLB2sng5Wz51QyOgAs2njx65KoorJNtt2NmbwfBzm441HPfZkMTCblWk84c4T8MP5K8FMfIriTw55uVJLbTmPecBB8pvqNH8mbX9UYGZ00TVvVLDr8w-vXM2OYw6fCGKsm_uB3xY5YxYc/s1600/w7VOAqbOFa_k8AlgXuLI9-Z4B1332rQpopSFC6VfDJeusjVHFz7aNg==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLB2sng5Wz51QyOgAs2njx65KoorJNtt2NmbwfBzm441HPfZkMTCblWk84c4T8MP5K8FMfIriTw55uVJLbTmPecBB8pvqNH8mbX9UYGZ00TVvVLDr8w-vXM2OYw6fCGKsm_uB3xY5YxYc/s400/w7VOAqbOFa_k8AlgXuLI9-Z4B1332rQpopSFC6VfDJeusjVHFz7aNg==.jpg" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECbph5yMvIEsMaVXYIsS0yVy2oA6bZ52B-KTwDwV40SnK_lgQ0-hMnlgf2yHe2uJAmKu4PZtV2vZimnV_TfhTrbB8jffS9DDXVx-fWPaR1aQj95B9_1u4BXQl1aqcm_nPkFYeu9i3E7Q/s1600/vyGFofVcooh8qs9n6JKElTrlF3KyLbLRKM4oMMuloj2HYXKVTVB8Aw==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECbph5yMvIEsMaVXYIsS0yVy2oA6bZ52B-KTwDwV40SnK_lgQ0-hMnlgf2yHe2uJAmKu4PZtV2vZimnV_TfhTrbB8jffS9DDXVx-fWPaR1aQj95B9_1u4BXQl1aqcm_nPkFYeu9i3E7Q/s400/vyGFofVcooh8qs9n6JKElTrlF3KyLbLRKM4oMMuloj2HYXKVTVB8Aw==.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfJAl6HJ3HBIkjZP4S_Pl4OgkCwI-jN3PZGyu_TGxtAZnv7oATZE0sk7Dw3dhxp5VPnPOxTI3kzXF6pR5XsTQQGFxjmVVGtPhEvhnEekbX3noIsKdsGJiUZGVbF5Oa-GbD6_m-K_tN4WE/s1600/UAfyvnJ6fQQTiZVSatFiQZ0LrQY9mFSd_796TWbCDFX6IlU2XkUCVA==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfJAl6HJ3HBIkjZP4S_Pl4OgkCwI-jN3PZGyu_TGxtAZnv7oATZE0sk7Dw3dhxp5VPnPOxTI3kzXF6pR5XsTQQGFxjmVVGtPhEvhnEekbX3noIsKdsGJiUZGVbF5Oa-GbD6_m-K_tN4WE/s400/UAfyvnJ6fQQTiZVSatFiQZ0LrQY9mFSd_796TWbCDFX6IlU2XkUCVA==.jpg" width="392" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLpRkUiGEsuYKvBETKyhkqelBCpu_FQqvbniiyhFGlkH8fxjBsxU4NNoVOVNyEuicg8H71SmOU0X-IEtxca4NuSvIuooq7E4lU-7KrCJmyupRRYIEaNZmj-Bp5fx7c_ldKXYgVDNgPW1Q/s1600/sWKHsIm-61wpRcENvl46IrXdWjS9O82-zUPP1oaLf63v1FSap3Pldg==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLpRkUiGEsuYKvBETKyhkqelBCpu_FQqvbniiyhFGlkH8fxjBsxU4NNoVOVNyEuicg8H71SmOU0X-IEtxca4NuSvIuooq7E4lU-7KrCJmyupRRYIEaNZmj-Bp5fx7c_ldKXYgVDNgPW1Q/s400/sWKHsIm-61wpRcENvl46IrXdWjS9O82-zUPP1oaLf63v1FSap3Pldg==.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN5O-0tiJot-wF2I8RYXGst1LlkF_gWczcbX-vONbm3_AKb1lNZ1BQfQ7zvoaVQuU6rV7tmlEiUeLX2aYNRq2Pm_zx6XlJmIb9npUSMYOpOm4Ff_T0ubYKXZTnfBMzzRU0S6vjyKRzdQo/s1600/Q_ZfYXmgHMgwkZ35l4WtkYAnaeHvYqJrbBWr2M_sJLYXnUUx4FQEqA==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN5O-0tiJot-wF2I8RYXGst1LlkF_gWczcbX-vONbm3_AKb1lNZ1BQfQ7zvoaVQuU6rV7tmlEiUeLX2aYNRq2Pm_zx6XlJmIb9npUSMYOpOm4Ff_T0ubYKXZTnfBMzzRU0S6vjyKRzdQo/s400/Q_ZfYXmgHMgwkZ35l4WtkYAnaeHvYqJrbBWr2M_sJLYXnUUx4FQEqA==.jpg" width="292" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8wS5iKV7_2AvO4hV_mFjX-CJr4AzsQBDx9hW2T-0p6WPMDAPJYT39-kswJ6-HDzuyCteF_tkHnEe8pVqyEvyxKsiBsizLFcZfwm4Je5KkovQ2Cw2Dyzs4OoOLSxZLW49UPcUGkS60WcQ/s1600/ozdKPlBPxMUajWEcHKtpIIxLljOpvUVxaZHsTx7BTm-DWKpHCw-Exg==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="305" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8wS5iKV7_2AvO4hV_mFjX-CJr4AzsQBDx9hW2T-0p6WPMDAPJYT39-kswJ6-HDzuyCteF_tkHnEe8pVqyEvyxKsiBsizLFcZfwm4Je5KkovQ2Cw2Dyzs4OoOLSxZLW49UPcUGkS60WcQ/s400/ozdKPlBPxMUajWEcHKtpIIxLljOpvUVxaZHsTx7BTm-DWKpHCw-Exg==.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU06tQ6OoiUqAPncgnOldC5mLsUKhGlEhwavSuvhObiyuV64aO5Jn9orn3d4EIN6X3VQy_AOQJBDSwsDoXb7QcEHim_2e3uMNb8bfd5zWBW0SmURVVIU9x8CwwLe_fur_wc3c-gotaSDg/s1600/moplPjt-8d7Bh8EN6dUs0k0yYBv_OKRHYSCHCEBJ5Cpq8X2rR_LRUQ==.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU06tQ6OoiUqAPncgnOldC5mLsUKhGlEhwavSuvhObiyuV64aO5Jn9orn3d4EIN6X3VQy_AOQJBDSwsDoXb7QcEHim_2e3uMNb8bfd5zWBW0SmURVVIU9x8CwwLe_fur_wc3c-gotaSDg/s400/moplPjt-8d7Bh8EN6dUs0k0yYBv_OKRHYSCHCEBJ5Cpq8X2rR_LRUQ==.gif" width="358" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu634AS0RSwyryao59QwBmhpkKZtOn-8Xfu7r_utEuWOCBLPtZYmj9iK46EvzEvx89cNxvAzVAjYJicQxvzZJkvhMYn2MrQTM3-3bCWAcdfeGH1ToAWWk1VtdoUDJBzJLwD6jZEJcHGd8/s1600/M58g_aCgWqs-Ys8YPJue0cSRVb4OgQfvl1RUbM967BPI3jMFZu40ww==.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu634AS0RSwyryao59QwBmhpkKZtOn-8Xfu7r_utEuWOCBLPtZYmj9iK46EvzEvx89cNxvAzVAjYJicQxvzZJkvhMYn2MrQTM3-3bCWAcdfeGH1ToAWWk1VtdoUDJBzJLwD6jZEJcHGd8/s640/M58g_aCgWqs-Ys8YPJue0cSRVb4OgQfvl1RUbM967BPI3jMFZu40ww==.gif" width="424" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWXARZbY26ho8CP3JAvqP5nUHkHBLSuepY60Iejs6PNgJj4Rqb5EHtuJjahyphenhyphen2D7y8lUo2dWyKzhx8AIgE_IMACFTHJ7vNVONR3d18FeY1uj5xg4iVHdcd7-iQy5QNVIXy-9MxLFY0OPfs/s1600/LoWkLTwWSzsHTF9U7Fuq0cypP_s_EMU95RpKGC1fIgpwkdpREp_LVw==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWXARZbY26ho8CP3JAvqP5nUHkHBLSuepY60Iejs6PNgJj4Rqb5EHtuJjahyphenhyphen2D7y8lUo2dWyKzhx8AIgE_IMACFTHJ7vNVONR3d18FeY1uj5xg4iVHdcd7-iQy5QNVIXy-9MxLFY0OPfs/s400/LoWkLTwWSzsHTF9U7Fuq0cypP_s_EMU95RpKGC1fIgpwkdpREp_LVw==.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOHYCnERjR0ainIYLNYowku6_xhDfTxtqky1Wk657QT4vsgo8ZXj-A-4qfMRBK_3FQXykAJ3coTGKg9aglxz5iQOYJbzKb1LC5KVx84OOchj7R07l8jWaIV2eQVZ20M4f3EJz9EHyfA2Q/s1600/k_nEK9svp1OvfzHpZ-PqlhHVj6otf7IfwPvNTXVmgYNY7-uQU6Rwzg==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="397" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOHYCnERjR0ainIYLNYowku6_xhDfTxtqky1Wk657QT4vsgo8ZXj-A-4qfMRBK_3FQXykAJ3coTGKg9aglxz5iQOYJbzKb1LC5KVx84OOchj7R07l8jWaIV2eQVZ20M4f3EJz9EHyfA2Q/s400/k_nEK9svp1OvfzHpZ-PqlhHVj6otf7IfwPvNTXVmgYNY7-uQU6Rwzg==.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZjx7Nb1N1DyfCo1xYHCB9kmqGUhtxfM5uJu_3l77nVP3W6BYfD982kin5N5v3QJOAr_oLthoW9tsv4cJxqfokV6UEuz6w5pCPF5srBKtVc9_t80lvirJWYuD_6g1WME3IjHToCQtsDfM/s1600/Ig7qaipaCUHRz25nk6zMuv84qVuJ0Zi6ffWzvC-P4emxTKGmnkt3hQ==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZjx7Nb1N1DyfCo1xYHCB9kmqGUhtxfM5uJu_3l77nVP3W6BYfD982kin5N5v3QJOAr_oLthoW9tsv4cJxqfokV6UEuz6w5pCPF5srBKtVc9_t80lvirJWYuD_6g1WME3IjHToCQtsDfM/s400/Ig7qaipaCUHRz25nk6zMuv84qVuJ0Zi6ffWzvC-P4emxTKGmnkt3hQ==.jpg" width="305" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzNsDvgxcfCGdH-TRtuSwdAVkSouEt5HG4HpFrM95-m5B5JbINo1RAXGfCWKSfm7wPd0k88kyk5i5fGrKteO-6R_5dCwOuloyIqE0WlK6fKm1GuJyWDhpzuWngR9R0g3305Q-tm_G1QQg/s1600/hX_rR3na2M914YjZls4I4m4Y9HMivtxHKqzIO7_D9aJ6vtOo7IECww==.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzNsDvgxcfCGdH-TRtuSwdAVkSouEt5HG4HpFrM95-m5B5JbINo1RAXGfCWKSfm7wPd0k88kyk5i5fGrKteO-6R_5dCwOuloyIqE0WlK6fKm1GuJyWDhpzuWngR9R0g3305Q-tm_G1QQg/s400/hX_rR3na2M914YjZls4I4m4Y9HMivtxHKqzIO7_D9aJ6vtOo7IECww==.jpg" width="340" /></a></div>
<div style="text-align: center;">
<br /></div>
Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-8864771505128323342013-08-01T06:32:00.000-07:002013-08-01T06:32:00.611-07:00ERTI MEMILIKI & MENERIMA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX_4YhhvCmi4xYhrwMYN0r3EZWHWJKMMzHSId0br7nKTsbzNMyrlrRXiFeNk_dRg8zjvP5GuEvWKAuXAyrx6FlN0TzyXKU72POaYlAIzV_zw7ckSftWp2pfd-l3RCYXz4O_kmh7dV107k/s1600/vUXIvd0drpwgFzKdKMKbnEZ3vnNCTDVJSLfFvf4NnopagL9KIRvB4A==.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX_4YhhvCmi4xYhrwMYN0r3EZWHWJKMMzHSId0br7nKTsbzNMyrlrRXiFeNk_dRg8zjvP5GuEvWKAuXAyrx6FlN0TzyXKU72POaYlAIzV_zw7ckSftWp2pfd-l3RCYXz4O_kmh7dV107k/s640/vUXIvd0drpwgFzKdKMKbnEZ3vnNCTDVJSLfFvf4NnopagL9KIRvB4A==.png" width="304" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8GlSz5VZlVH3snN-Xw2uAm3wBSzpYIkYi8P-9BdiWAIi0_GN4fDavIn5sg97aG7AQPb2O3Xls3nnV8dTdFFzOvQcEm8O9Emp_doVxw4sqi22Q3c0OSbGvh32wpBwmTvFmTwFKWxcqOeA/s1600/4arta0LpXY2Oeyv0AU18AvZXW56ez7dZX2t2PTJGsgH4Kr0frt2YkQ==.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8GlSz5VZlVH3snN-Xw2uAm3wBSzpYIkYi8P-9BdiWAIi0_GN4fDavIn5sg97aG7AQPb2O3Xls3nnV8dTdFFzOvQcEm8O9Emp_doVxw4sqi22Q3c0OSbGvh32wpBwmTvFmTwFKWxcqOeA/s640/4arta0LpXY2Oeyv0AU18AvZXW56ez7dZX2t2PTJGsgH4Kr0frt2YkQ==.png" width="304" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFd9kuFnhFjxqEkgVr2T5bKyZHOBH_4MBwmJBUwlAMgAnqnI3STqDKPcH7lapApNaXe0Lb63CnhEHQXLJrx_YUlueENN9e0py8ax89sHNsTaw2k49PikX_fWcFkBy20yu1j1gC-1Tg0qU/s1600/T5iXTevA0TbmdO3D55u5UhMMaee0gOxRs1k01Qrq4FGh6m5loHTy0Q==.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFd9kuFnhFjxqEkgVr2T5bKyZHOBH_4MBwmJBUwlAMgAnqnI3STqDKPcH7lapApNaXe0Lb63CnhEHQXLJrx_YUlueENN9e0py8ax89sHNsTaw2k49PikX_fWcFkBy20yu1j1gC-1Tg0qU/s640/T5iXTevA0TbmdO3D55u5UhMMaee0gOxRs1k01Qrq4FGh6m5loHTy0Q==.png" width="304" /></a></div>
<br />Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-74045140009071946552013-07-27T08:30:00.002-07:002013-07-27T08:30:31.123-07:00BAHASA ISYARAT MALAYSIA (BIM) ~ Asas<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYMNEy76LH65f4drSZJSgyvr9WRkW8UXowLUhV174bXrnDFfcLdVBvoNDrw0fLk-QyGMTryI4J8d-nGNwwLoOxoj7iV9CU9i7iebJRobG2dbxed9h9boVnfneZf68oYYir-aMkVK-s6V8/s1600/bi1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYMNEy76LH65f4drSZJSgyvr9WRkW8UXowLUhV174bXrnDFfcLdVBvoNDrw0fLk-QyGMTryI4J8d-nGNwwLoOxoj7iV9CU9i7iebJRobG2dbxed9h9boVnfneZf68oYYir-aMkVK-s6V8/s320/bi1.jpg" width="312" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5bF3-bJjuTK5RueRULuIf1vU94hORYx5cjxXk8hmlAvx8ZJc2NqMLdFUpQkQ4ZY-xj19LSEjWktdVTehcuyynrTzhcXk2F1Q3s_8V5LpTzXJRnWLRyroqrsSFQXpcqdh2GE6LD5ivZE0/s1600/bi2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5bF3-bJjuTK5RueRULuIf1vU94hORYx5cjxXk8hmlAvx8ZJc2NqMLdFUpQkQ4ZY-xj19LSEjWktdVTehcuyynrTzhcXk2F1Q3s_8V5LpTzXJRnWLRyroqrsSFQXpcqdh2GE6LD5ivZE0/s320/bi2.jpg" width="312" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKGTTgdeUkmWc98lPdF81m7051ltNNodS99nyxdF3bI_2AUCv__NnC41HBHpywtomapVd_BcVBanbSvdmRHtUji4n1LcMh-ksFqpGlRb9qskgK-zUdcrMLAn6G_xBw8Dk_2BbJSdwRv8s/s1600/bi3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKGTTgdeUkmWc98lPdF81m7051ltNNodS99nyxdF3bI_2AUCv__NnC41HBHpywtomapVd_BcVBanbSvdmRHtUji4n1LcMh-ksFqpGlRb9qskgK-zUdcrMLAn6G_xBw8Dk_2BbJSdwRv8s/s320/bi3.jpg" width="310" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4H1UdDYUbk3Al5snbnePMJozK0xTc5YIXQZrIRoqL4H4ZNErYskq-5Tg9YqdXgvMF_CJ5mHa5gYinejlG2qGxI8BCwapz3VycbMz32dblQfD1MSoSksHcKCw41G9LzxL0fCzNn6OCxWA/s1600/bi4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4H1UdDYUbk3Al5snbnePMJozK0xTc5YIXQZrIRoqL4H4ZNErYskq-5Tg9YqdXgvMF_CJ5mHa5gYinejlG2qGxI8BCwapz3VycbMz32dblQfD1MSoSksHcKCw41G9LzxL0fCzNn6OCxWA/s320/bi4.jpg" width="312" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPpA60138cfb4qWY53ouhaQcCGsfaquY07kVOfl9x0qi8k-yRmFJ66OlwHm47hKvWGqCiQlPx5jLceCWoxl7yEtXdcoabIbZJYV7xl7dzxVSIY-i_NaBEvOB0Fgt-LuvE1TTzQTR_6FS0/s1600/bi5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPpA60138cfb4qWY53ouhaQcCGsfaquY07kVOfl9x0qi8k-yRmFJ66OlwHm47hKvWGqCiQlPx5jLceCWoxl7yEtXdcoabIbZJYV7xl7dzxVSIY-i_NaBEvOB0Fgt-LuvE1TTzQTR_6FS0/s320/bi5.jpg" width="302" /></a></div>
<br />Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-57561282391853763672012-10-06T07:09:00.001-07:002012-10-06T07:09:45.825-07:00MITOS & FAKTA KEGUGURAN RAMBUT<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>MS</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQDDsP4jpTWcT_s_XNm5SI0W247FbFkJvQNSAFhIT-Vwj1_pnQslB8OmYsd2uN1oxKcxTCiKhEgfzU3y8GkiBdkcawzLE8awGyxQ7EfcHJYYgTWPupSzF1ZabNdV8ESqB26uUvtGxaQnc/s1600/hair_treatments.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="186" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQDDsP4jpTWcT_s_XNm5SI0W247FbFkJvQNSAFhIT-Vwj1_pnQslB8OmYsd2uN1oxKcxTCiKhEgfzU3y8GkiBdkcawzLE8awGyxQ7EfcHJYYgTWPupSzF1ZabNdV8ESqB26uUvtGxaQnc/s320/hair_treatments.jpg" width="320" /></a></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Wanita akan
melakukan apa saja untuk menjaga keindahan mahkota rambutnya. Malah, rambut
merupakan salah satu unsur keindahan mengenai wanita yang tidak dapat dinafikan.
Namun ramai wanita terpengaruh dengan mitos mengenai keguguran rambut yang
dimusykil kebenarnya.</span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Lapan puluh
peratus kes keguguran rambut bukanlah kerana helaian rambut yang patah, tetapi
disebabkan oleh akar rambut yang tidak kuat. Ini mitos atau fakta? Jawabannya
adalah, FAKTA. Peratus penyelidikan ini adalah hasil ujikaji yang dilakukan di
UK pada 2008 lalu.</span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Tidak hanya
itu, kebanyakan produk perawatan rambut yang mendakwa mampu menangani masalah
keguguran rambut, sebenarnya hanya mampu merawat keguguran akibat rambut patah,
bukan kerana akar rambut yang tidak kuat. Ini bererti, produk di pasaran seringkali
menjadi sumber rawatan yang tidak tepat untuk masalah rambut gugur.</span></div>
<div style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp7_8eH3ibglG3QUVdLUX3lYt3CNklZ3Bd0BL2ObSFsY3tNkIktzSiddVm942fsFfiExdVQrYYSJwSquvPDiQ5AvRpSLszwSGBEKvsEMjubuyIxQYf0evgnPJiuIy6LXl7EJnP9DIDR08/s1600/MR+hair+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp7_8eH3ibglG3QUVdLUX3lYt3CNklZ3Bd0BL2ObSFsY3tNkIktzSiddVm942fsFfiExdVQrYYSJwSquvPDiQ5AvRpSLszwSGBEKvsEMjubuyIxQYf0evgnPJiuIy6LXl7EJnP9DIDR08/s320/MR+hair+2.jpg" width="202" /></a></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Antara mitos
dan fakta tentang rambut gugur yang perlu anda ketahui.</span></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><strong><span style="font-size: 12pt;">Sinar matahari bisa membuat rambut rontok </span></strong><span style="font-size: 12.0pt;"></span></span></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 12.0pt;">Ini
adalah mitos! Sebab sinar matahari hanya sampai pada permukaan rambut sahaja,
sedangkan keguguranan rambut terjadi kerana akar rambut yang rapuh.</span></span></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><strong><span style="font-size: 12pt;">Showering boleh mengugurkan rambut</span></strong><span style="font-size: 12.0pt;"></span></span></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 12.0pt;">Sampai
saat ini belum ada survei atau penelitian ilmiah yang mendukung pernyataan
tersebut. Bahasa awamnya, pernyataan itu adalah mitos. Justru ketika kita
keramas dengan <em>shower</em> kulit kepala akan menjadi
lebih sehat karena sampo bisa dibersihkan tanpa melukai folikelnya.</span></span></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><strong><span style="font-size: 12pt;">Mengurut kulit kepala selama 15 minit atau
menyisir rambut 20-100 kali setiap hari mampu merangsang pertumbuhan rambut</span></strong><span style="font-size: 12.0pt;"></span></span></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 12.0pt;">Faktanya
adalah folikel yang berada di bawah kulit rambut tidak begitu sensitif terhadap
tindakan fizikal. Bahkan, urutan yang menyebabkan geselan di antara rambut pula
mampu mematahkan helaian rambut. Oleh itu, berhati-hatilah ketika mengurut
kulit kepala, kerana rambut kita boleh "kesakitan" dan gugur
kepatahan</span></span></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><strong><span style="font-size: 12pt;">Kelemumur menyebabkan keguguran rambut</span></strong><span style="font-size: 12.0pt;"></span></span></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 12.0pt;">Walaupun
masalah kelemumur dan keguguran rambut sering terjadi seiringan, faktanya tidak
ada hubungan di antara keduanya. Fakta sebenarnya, rasa gatal yang ditimbulkan
dari kelemumur membuat kita menggaru kepala sehingga rambut saling bergeselan
dan gugur kepatahan. </span></span></div>
Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-8616448821583618742012-09-22T07:04:00.002-07:002012-09-22T07:04:41.025-07:00HUGS<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn22udRmG0C35q8NMdWLzVXGvKJMQgGJpOkcO1nowJtOBK4WzOuBJK6t2HPbtwRcRFcfbcKw2vWzrHTXwDvOUXfWKMwuDnGDRA1Q53BbKSZ6ll8JK7U9muPSZOx9Ud95PBqJfbJpgEojo/s1600/truth_about_hugs_02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn22udRmG0C35q8NMdWLzVXGvKJMQgGJpOkcO1nowJtOBK4WzOuBJK6t2HPbtwRcRFcfbcKw2vWzrHTXwDvOUXfWKMwuDnGDRA1Q53BbKSZ6ll8JK7U9muPSZOx9Ud95PBqJfbJpgEojo/s1600/truth_about_hugs_02.jpg" /></a></div>
<br />Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-53992735068264674422012-09-17T03:07:00.000-07:002012-09-17T03:07:02.620-07:00KISAH PENULIS PEKAK<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;">Slot Ku Gapai Bintang MW mempertengahkan kisah seorang penulis OKU Pekak yang merupakan ahli YMCA Deaf Club Negeri Perak</span></div>
<div style="text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGvUJ9J2i1qcojR47BHJiJPkhzbqEFLiyJPRzZVshMwK4xo5QlqAm6nYb7BCBi95ZrrC8HshE3C3q4Q9qijuUz19tulRe6HaXJMX6M_w7yJF9tJ7AESAT9AydYq5y-Jzrf3tCDRDt8GKA/s1600/MW+21+sept+12+(Slot+Ku+Gapai+Bintang)+page+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGvUJ9J2i1qcojR47BHJiJPkhzbqEFLiyJPRzZVshMwK4xo5QlqAm6nYb7BCBi95ZrrC8HshE3C3q4Q9qijuUz19tulRe6HaXJMX6M_w7yJF9tJ7AESAT9AydYq5y-Jzrf3tCDRDt8GKA/s400/MW+21+sept+12+(Slot+Ku+Gapai+Bintang)+page+1.jpg" width="300" /></a></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVwRwjOR7Hye1WPU4ZU0wJWHXhHfuCvxk4X_EXvaJ5y6RbUZLJn0fO4nUoWhD80wRZ3fWDTaYfi8iq4BSh-UaqAlyV_Qv-_RD8qpQhyphenhyphenSX9r75WhKtw8bqL222t4Af52HCRlEqGItvzEZA/s1600/MW+21+sept+12+(Slot+Ku+Gapai+Bintang)+page+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVwRwjOR7Hye1WPU4ZU0wJWHXhHfuCvxk4X_EXvaJ5y6RbUZLJn0fO4nUoWhD80wRZ3fWDTaYfi8iq4BSh-UaqAlyV_Qv-_RD8qpQhyphenhyphenSX9r75WhKtw8bqL222t4Af52HCRlEqGItvzEZA/s320/MW+21+sept+12+(Slot+Ku+Gapai+Bintang)+page+2.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
MINGGUAN WANITA BIL 1505</div>
<div style="text-align: center;">
EDISI 21 - 27 SEPTEMBER 2012</div>
Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-55099081054191430962012-09-13T06:55:00.002-07:002012-09-13T06:55:56.266-07:00Nostalgia Aidilfitri 2012 (Part 2)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr_qZZRXsFCMgnlXWVWudC8sSM-rLRJSvSp62_mbkEhs0qriI45uQ7ymAyBd6ss0f1iMOtAK_14VWRQzFhNeK82OzJRfpkUFAoBD49kzET-chWkOrTlICvv4eC4cqNHKet3ceMR2z5XQY/s1600/raya+2012+7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr_qZZRXsFCMgnlXWVWudC8sSM-rLRJSvSp62_mbkEhs0qriI45uQ7ymAyBd6ss0f1iMOtAK_14VWRQzFhNeK82OzJRfpkUFAoBD49kzET-chWkOrTlICvv4eC4cqNHKet3ceMR2z5XQY/s320/raya+2012+7.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNRS89T-aXvjVwILpLOjvwRig9A_uCBn99kfPsl_UIJZ-g62DTm0b_gpVZbW69k3sor6tzzZEIsRQibcAlnZHVngxKMVhUuAbNcpp125LtZuw5PSxsp1PhSvphx_TKreDFCxHJHLKnxgc/s1600/raya+2012+9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNRS89T-aXvjVwILpLOjvwRig9A_uCBn99kfPsl_UIJZ-g62DTm0b_gpVZbW69k3sor6tzzZEIsRQibcAlnZHVngxKMVhUuAbNcpp125LtZuw5PSxsp1PhSvphx_TKreDFCxHJHLKnxgc/s320/raya+2012+9.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8I22XqVo6LqD2aB0lxHLaz2YALzfqINnBXBUjv1Y9eugo4J7UJukbTFj__gpKmtfXvAclssraN7olhHdfKSslsaDu1jMczEQz7lBE5UokvQvl1OrWwVZqTbmseZ3lUrkYh59cJ6dPUV4/s1600/raya+2012+10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8I22XqVo6LqD2aB0lxHLaz2YALzfqINnBXBUjv1Y9eugo4J7UJukbTFj__gpKmtfXvAclssraN7olhHdfKSslsaDu1jMczEQz7lBE5UokvQvl1OrWwVZqTbmseZ3lUrkYh59cJ6dPUV4/s320/raya+2012+10.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzeo5WS4xMbnJ6ektd8PBVHe5peQXrL5kOhxCi4zxJB6uLjuukxr2PC1ZE4pJuqPSNN7j18VkF6tNV7RQkpWBaIhvzHVaQ7Uwcj2zojN63JUoMOGlPxMlyHdu27DGcZ0bzCcNszBjWank/s1600/raya+2012+11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzeo5WS4xMbnJ6ektd8PBVHe5peQXrL5kOhxCi4zxJB6uLjuukxr2PC1ZE4pJuqPSNN7j18VkF6tNV7RQkpWBaIhvzHVaQ7Uwcj2zojN63JUoMOGlPxMlyHdu27DGcZ0bzCcNszBjWank/s320/raya+2012+11.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSlXkFxgGQfwLPSGDrfOhgeIR3X1EKt6taHE-Kb8HgEZPOQqwqCKtU5JTsLZxfVojIT_Wk2U0NMiRrBBOB9lriV-JFAK0wIWLV4s71Mu-MGaw4As2pmLegbaxJlAp8PWFCzUv7uX-hx1w/s1600/raya+2012+12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSlXkFxgGQfwLPSGDrfOhgeIR3X1EKt6taHE-Kb8HgEZPOQqwqCKtU5JTsLZxfVojIT_Wk2U0NMiRrBBOB9lriV-JFAK0wIWLV4s71Mu-MGaw4As2pmLegbaxJlAp8PWFCzUv7uX-hx1w/s320/raya+2012+12.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0ec3KKIf1_Le7q_a3EZK8YD8Uneg-jTaKS8Mt1ghGxoSkG3KJCr5ZsaqMzF8pJrGuKWnSq5CZKHSD2zSaOr9qiTnJ4W0hG_av7lxB34RNzxTrmorXtHfS4i__ElrzyCS7Om4x2c8-OWk/s1600/raya+2012+14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="155" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0ec3KKIf1_Le7q_a3EZK8YD8Uneg-jTaKS8Mt1ghGxoSkG3KJCr5ZsaqMzF8pJrGuKWnSq5CZKHSD2zSaOr9qiTnJ4W0hG_av7lxB34RNzxTrmorXtHfS4i__ElrzyCS7Om4x2c8-OWk/s320/raya+2012+14.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-size: large;"><b><i><span style="font-family: "Trebuchet MS",sans-serif;">Lebaran itu berlalu</span></i></b></span></div>
<div style="text-align: center;">
<span style="font-size: large;"><b><i><span style="font-family: "Trebuchet MS",sans-serif;">persis seadanya</span></i></b></span></div>
<div style="text-align: center;">
<span style="font-size: large;"><b><i><span style="font-family: "Trebuchet MS",sans-serif;">melecak nostalgia...</span></i></b></span></div>
Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-62381098090761650272012-08-27T20:44:00.001-07:002012-08-27T20:44:52.257-07:00NOLSTALGIA AIDILFITRI 2012<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXpcHochTd3_ava7alKenq2nbFosCxtRd1PuamNcNX4BXsMMNsIdCfFh3vefY9QCyPlbrhU8M0tL_Ne51gOe-OhXh9CV9K-x9VurWyoHkpg_H9rUDEIaO9nUa1eVl5PkYj6nqzc8W8WMA/s1600/raya+2012+6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXpcHochTd3_ava7alKenq2nbFosCxtRd1PuamNcNX4BXsMMNsIdCfFh3vefY9QCyPlbrhU8M0tL_Ne51gOe-OhXh9CV9K-x9VurWyoHkpg_H9rUDEIaO9nUa1eVl5PkYj6nqzc8W8WMA/s320/raya+2012+6.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh7hfNZbfIgbezr2mXhjv7LsXHE1jJiw_X9bVuVdK2NeQAWEvvAllyw1sXlEWg3N7UDOnJH_iQ_TNwO_RFshnr5xhgvkrC13m1VSIqHPmaTBC5TymxY7KmWyShCTFp2pG3dZRGqGgX2yw/s1600/raya+2012+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh7hfNZbfIgbezr2mXhjv7LsXHE1jJiw_X9bVuVdK2NeQAWEvvAllyw1sXlEWg3N7UDOnJH_iQ_TNwO_RFshnr5xhgvkrC13m1VSIqHPmaTBC5TymxY7KmWyShCTFp2pG3dZRGqGgX2yw/s320/raya+2012+1.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhISM0E0bQQ1iKuu956bqeWlVs6yDR8goN4ybnGGSuDGn6p1yJIraHMw12FxziFpl9b4Q-crZlufJD4NmDP-IapdFSu1Pw1p9dDm4wDemn0YkQ0HX4CaCS_IB24ojWr3IZOkFCDzKJMaKY/s1600/raya+2012+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhISM0E0bQQ1iKuu956bqeWlVs6yDR8goN4ybnGGSuDGn6p1yJIraHMw12FxziFpl9b4Q-crZlufJD4NmDP-IapdFSu1Pw1p9dDm4wDemn0YkQ0HX4CaCS_IB24ojWr3IZOkFCDzKJMaKY/s320/raya+2012+2.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH0J0Mouqatri1hDqPbLFG_ihlHSTt6QYCYZl4wHoObDMVkMhRdEXDuAvHKO2NQzESB53AR3VL7KFJ8RLeXvXwUAzUf9EIvm6z8KQC3l_jhv7CJsBip1JoB1aFt_5VjQNiJG0qhoBLd0Q/s1600/raya+2012+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH0J0Mouqatri1hDqPbLFG_ihlHSTt6QYCYZl4wHoObDMVkMhRdEXDuAvHKO2NQzESB53AR3VL7KFJ8RLeXvXwUAzUf9EIvm6z8KQC3l_jhv7CJsBip1JoB1aFt_5VjQNiJG0qhoBLd0Q/s320/raya+2012+3.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheRSw3uXO3blqYQq0adJqZ1pJlFSLMJva0QX6RkI3BO27hEafLijp7HclIFYsvy5pJ99WNnqWo1zySOiNcsml8FpMzunfS02aguJpAisJfOyYKjWSPVH0xn82dQrp6voH8XZn18Kw6UpA/s1600/raya+2012+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheRSw3uXO3blqYQq0adJqZ1pJlFSLMJva0QX6RkI3BO27hEafLijp7HclIFYsvy5pJ99WNnqWo1zySOiNcsml8FpMzunfS02aguJpAisJfOyYKjWSPVH0xn82dQrp6voH8XZn18Kw6UpA/s320/raya+2012+4.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH3GicYoqMle-ykOoQoztTdjqJwlpgkDXSvz5uobB00jrbEqWCiJMw-_VtbJwDyZqeamanEM-CioK5sT5nBulD21qHjYHaqPfTjrak5SbggB5UruYjGi30zuCrfoxnLz7Ia9lcvXhpK5Q/s1600/raya+2012+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH3GicYoqMle-ykOoQoztTdjqJwlpgkDXSvz5uobB00jrbEqWCiJMw-_VtbJwDyZqeamanEM-CioK5sT5nBulD21qHjYHaqPfTjrak5SbggB5UruYjGi30zuCrfoxnLz7Ia9lcvXhpK5Q/s320/raya+2012+5.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgg39ZGNYC7YORDbL4SvSOvKWmCuZ675QyX-dW3DzVwpOoUXELMqLUy7X2PB1iXAYiw43NT7A84APVG3cEBSW9Bp9365xwIOaRL5f81r-yfG8qqOmGShamuIhfltNj-KaYLi3_AvBsAIU/s1600/raya+2012+8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgg39ZGNYC7YORDbL4SvSOvKWmCuZ675QyX-dW3DzVwpOoUXELMqLUy7X2PB1iXAYiw43NT7A84APVG3cEBSW9Bp9365xwIOaRL5f81r-yfG8qqOmGShamuIhfltNj-KaYLi3_AvBsAIU/s320/raya+2012+8.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPJlc_Xl4I_3ZU07LUMsRS24JRP8Bfz91ZyG9d3karxZPZg-rNfL_N7d_UY-PF3AZrSnxFAnljwoUhlfmB9EsZaVYi9uiHeidiFH7yBBgPoP_6H5mD-ZMPviTPrqnVjXSA7ZqkMOari74/s1600/raya+2012+13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPJlc_Xl4I_3ZU07LUMsRS24JRP8Bfz91ZyG9d3karxZPZg-rNfL_N7d_UY-PF3AZrSnxFAnljwoUhlfmB9EsZaVYi9uiHeidiFH7yBBgPoP_6H5mD-ZMPviTPrqnVjXSA7ZqkMOari74/s320/raya+2012+13.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-51556270781472128342012-06-17T06:05:00.000-07:002012-06-17T06:05:46.611-07:007 CARA UNTUK HIDUP LEBIH BERSEMANGAT<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:RelyOnVML/>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>MS</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMG0REDz95vHz6aLoGx19j7h62RJp0PQg04ZAXkiQVPKyyXOkZO7DIXzeqRMT_2lAOewMpcmhS_Rt7Y0ABFKZgjBQIXu3olG1eFVgXAg2TQG84IrpnPicVuxJy2eA6RkNUQMnEZVDTuA4/s1600/yoga.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMG0REDz95vHz6aLoGx19j7h62RJp0PQg04ZAXkiQVPKyyXOkZO7DIXzeqRMT_2lAOewMpcmhS_Rt7Y0ABFKZgjBQIXu3olG1eFVgXAg2TQG84IrpnPicVuxJy2eA6RkNUQMnEZVDTuA4/s320/yoga.jpg" width="320" /></a></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12pt;">Semua
<span style="mso-spacerun: yes;"> </span>pasti bersetuju bahwa rasa bahagia dan
gembira mampu membantu hidup lebih bersemangat untuk menjalani hari. Ketika
sedang sedih, pasti agak sulit hendak mencurahkan tenaga zahir dan mental biar
apa pun yang Anda kerjakan. Menyantap makanan enak, atau <i style="mso-bidi-font-style: normal;">window <em>shopping</em></i>, biasanya dilakukan
untuk memperbaiki <em>mood</em> seseorang.
Tetapi, hasil penelitian membuktikan bahwa aktiviti tersebut bukanlah cara
tepat untuk menaikkan semangat dan keceriaan. </span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Mengenali
keperluan dan kemampuan diri merupakan cara paling tepat untuk membuat hidup
lebih bahagia. </span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">"Kenali
berapa besar tenaga yang diperlukan dalam rutin harian Anda, sehingga boleh
memacu strategi untuk mendorong semangat dan mencapai kebahagiaan maksima. Anda
pasti terkejut bila mengetahui betapa cepat dan mudahnya memberi dorongan untuk
bahagia di setiap saat dalam diri sendiri," ujar Gretchen Rubin, penulis
buku<em> best-seller The Happiness Project.</em></span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Berikut
adalah beberapa cara yang boleh digunakan untuk membuat hidup jadi lebih
bersemangat.</span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong><span style="font-size: 12pt;">1. Nikmati cahaya matahari</span></strong><span style="font-size: 12.0pt;"></span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Kekurangan
sinar matahari merupakan salah satu alasan mengapa orang merasa mudah letih.
Penyelidikan menyatakan bahwa cahaya matahari mampu merangsang perbagai persenyawaan
kimia di otak untuk meningkatkan <em>mood</em>. Bagi
mendapatkan tenaga dalaman yang lebih banyak, keraplah berjemur di bawah sinar
matahari pagi. Ini akan membuat Anda lebih bersemangat kerana boleh menghirup
udara pagi yang segar, dan rasa lebih bersyukur kerana masih mampu menikmati hari
terkini. </span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong><span style="font-size: 12pt;">2. Jalan pagi</span></strong><span style="font-size: 12.0pt;"></span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Satu
penyelidikan menyatakan bahwa berjalan kaki di waktu pagi selama 10 minit mampu
meningkatkan tenaga dalaman seseorang, dan menurunkan ketegangan tubuh sehingga
menjadi lebih relax. </span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong><span style="font-size: 12pt;">3. Bergerak dengan penuh bertenaga</span></strong><span style="font-size: 12.0pt;"></span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Untuk
menghasilkan tenaga dalaman yang lebih banyak, cubalah melakukan perbagai
gerakan dinamik. Sebagai contoh, daripada meminta pertolongan kerani di pejabat
membuat salinan dokumen di aras bawah bangunan, adalah lebih baik Anda sendiri
yang turun melakukannya. Aktiviti ringan ini akan bantu mencegah tubuh dari
terasa lesu kerana terlalu lama duduk dan dirundung<span style="mso-spacerun: yes;"> </span>rasa mengantuk.</span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong><span style="font-size: 12pt;">4. Dengarkan lagu kegemaran Anda</span></strong><span style="font-size: 12.0pt;"></span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Alunan
muzik mampu merangsang pendengaran dalam mempengaruhi suasana hati dan
meningkatkan tenaga dalaman. </span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS51LhP0LObnutZmqR8Y-U1RCjVZvV530Hgtvu32to-jpweJsQCjxdyBJ49YviqhNjBA0jTvcGSTV1ObqfasfRuTHDgWjhV1-OybjtyX61-m6QmX6aWYMjCV9dv5v8LUqldy4UtMtBHs8/s1600/yoga2-262x300.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS51LhP0LObnutZmqR8Y-U1RCjVZvV530Hgtvu32to-jpweJsQCjxdyBJ49YviqhNjBA0jTvcGSTV1ObqfasfRuTHDgWjhV1-OybjtyX61-m6QmX6aWYMjCV9dv5v8LUqldy4UtMtBHs8/s1600/yoga2-262x300.jpg" /></a></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;"> </span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong><span style="font-size: 12pt;">5. Berbual dengan kawan </span></strong><span style="font-size: 12.0pt;"></span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Melalui
aktiviti perbualan, Anda tak hanya menyerap tenaga dalaman melalui interaksi,
turut mampu menangkap emosi kawan berbual itu. Tenaga dalaman positif dan
semangat mereka boleh menular dan membangkitkan semangat Anda semula.</span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong><span style="font-size: 12pt;">6. Membersihkan meja kerja</span></strong><span style="font-size: 12.0pt;"></span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Meja
kerja yang berterabur akan menurunkan gairah bekerja, kerana Anda merasa
terlalu banyak kerja yang harus diselesaikan. Saat bosan dan tidak bersemangat
untuk bekerja, cubalah kemaskan meja kerja Anda di pejabat. </span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">"Saat
merasa tak berdaya menjalani pekerjaan dengan bersemangat, saya mengemaskan
meja kerja. Sejurus kemudian saya merasa bahagia," ungkap Gretchen.
Mengemaskan meja kerja akan membantu minda Anda menciptakan kesan seolah-olah
pekerjaan Anda sudah selesai.</span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong><span style="font-size: 12pt;">7. Mencatit daftar tugas yang sudah dilakukan</span></strong><span style="font-size: 12.0pt;"></span></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: 12.0pt;">Kita
biasanya membuat coretan "<em>to-do-list</em>"
untuk tugas-tugas yang dilakukan sepanjang hari. Dari menyiapkan bahan
presentation untuk <em>meeting</em> di
pejabat, memesan air mineral dalam gelen, membuat temujanji dengan doktor, sampai
mengantar si kecil membeli bahan-bahan untuk tugas sekolah. Tanpa sedar, daftar
tugas seperti ini mampu membuat Anda berasa terbeban. Lain kali, cuba berikan
keutamaan untuk tugas-tugas yang harus dilakukan terlebih dulu. Setelah selesai
satu tugas, carik perkataan tugas tersebut dari daftar Anda. Jika ada tugas
lain yang harus dilakukan sepulang pejabat, pindahkan tugas tersebut pada bahagian
terbawah senarai daftar Anda.</span></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-80524419485732728882012-05-30T06:48:00.000-07:002012-05-30T06:48:39.342-07:005 Kesalahan Membersihkan Wajah<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:RelyOnVML/>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>MS</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHEhUhsjpjZLKnBSc9MnG1o0nvv9IAcqlZrMlcnW5zm_PpFwB0RuIAcU06hRHOdetp_cXy6RMezikSQAaUhgVKKIc-NMAxJw0Ji55eVvGOJNZWG-eKgzTD7nIkL3bv0TGdx9bckEMd4z8/s1600/MR+Face+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHEhUhsjpjZLKnBSc9MnG1o0nvv9IAcqlZrMlcnW5zm_PpFwB0RuIAcU06hRHOdetp_cXy6RMezikSQAaUhgVKKIc-NMAxJw0Ji55eVvGOJNZWG-eKgzTD7nIkL3bv0TGdx9bckEMd4z8/s400/MR+Face+1.jpg" width="281" /></a></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
Sudah mencuba perbagai produk
perawatan wajah yang mahal, tetapi kulit belum juga cantik seperti diinginkan?
Hmm... cuba teliti semula rutin Anda merawat wajah setiap hari. Kerana menurut
doktor kulit dari New York, dr Jeannette Graf, ada beberapa kesalahan yang
kerap dilakukan wanita ketika merawat kulit wajah. Pastikan Anda tidak
melakukan salah satu darinya yang antaranya seperti berikut:</div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong>1. Tidak membersihkan wajah sebelum tidur</strong></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
Kita sering melakukan
kesalahan pada malam hari. Dalam kondisi tubuh yang kepenatan, kita jadi malas
melakukan hal-hal rutin, termasuk membersihkan wajah sebelum tidur. </div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
"Terdapat banyak wanita
yang tidur dengan kosmetik masih menempel di wajah. Akibatnya mengganggu proses
regenerasi kulit yang berlaku semasa tidur," ujar Graf. </div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
Untuk mengatasi rasa malas sehingga
lupa membersihkan wajah, letakkan kelengkapan pembersih muka disisi tempat
tidur. Ini mampu membantu Anda lebih mudah mencapai produk pembersih kosmetik itu
meski dalam keadaan mengantuk sekalipun.</div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong>2. Tidak mencuci muka pada waktu pagi</strong></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
Mencuci muka pada pagi hari
perlu dilakukan untuk membersihkan muka dari segala bakteria dalam tubuh, dan
sisa kosmetik yang kemungkinan masih berbekas. Ketika tidur, kulit tetap
bekerja untuk melakukan regenerasi dan membersihkannya dari segala kotoran yang
ada. "Walaupun sudah mencuci muka di waktu malam hari, sebaiknya diulangkan
lagi <span style="mso-spacerun: yes;"> </span>selepas lapan jam kemudian,"
ujarnya.</div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong>3. Menggunakan sabun wajah berparfum </strong></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
Parfum bermaksud pewangitambahan
atau bau wangi dalam sabun wajah. Mungkin ini tidak dilihat berbahaya, namun
tambahan pewangi akan mengganggu dan menghalang pembentukan lemak semulajadi
pada kulit. Hasilnya, kulit akan menjadi kering atau mengalami alahan.</div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong>4. Terlalu sering mencuci muka</strong></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
Ketika muka terasa lengket,
kotor, atau kepanasan, mencuci muka boleh menjadi satu cara berkesan untuk
menyegarkannya kembali. Namun, berhati-hatilah jika Anda terlalu sering mencuci
wajah. Ketika mencuci muka, biasanya Anda akan menggosok kulit wajah. Tekanan
yang terlalu keras atau kandungan sabun muka yang terlalu keras dan tekstur
yang kasar akan membuat kulit menjadi kemerahan dan kering. Air sebenarnya merupakan
salah satu faktor penyebab kulit menjadi kering.</div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<strong>5. Menggunakan make-up ketika bersukan</strong></div>
<div class="MsoNoSpacing" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Ketika bersukan, diingatkan agar
tidak bersolek terlebih dulu. </span><em style="font-family: Arial,Helvetica,sans-serif;">Make-up</em><span style="font-family: Arial,Helvetica,sans-serif;"> akan
membuat kulit tidak dapat bernafas, dan membuat kulit menjadi lebih panas. Anda
bersukan, agar peluh tidak bercampur dengan debu atau kesan kosmetik yang akan
menyumbat liang roma.</span><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt;"></span></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-30566537164850254372012-04-21T05:48:00.001-07:002012-04-21T05:48:19.443-07:00Memori Di Hari lahirmu....<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWuLpHgqNqpYC6wF82G0LOOVaNvpKJh2eW-fyaYJg648P-tMS6eSzGN5zD_NVdcTxtgVqCeomtBrhn51cGSHvkayVUWa33r2e2QF2ioQgOVpDO53rB4OZvJxBTKV4uquOAxrDxQCWSiTg/s1600/539470_323788831019297_100001645478063_909808_303425761_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWuLpHgqNqpYC6wF82G0LOOVaNvpKJh2eW-fyaYJg648P-tMS6eSzGN5zD_NVdcTxtgVqCeomtBrhn51cGSHvkayVUWa33r2e2QF2ioQgOVpDO53rB4OZvJxBTKV4uquOAxrDxQCWSiTg/s320/539470_323788831019297_100001645478063_909808_303425761_n.jpg" width="237" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Sempena Ulang tahun ke 19 buat ke sekian kalinyer... ( rasanya dah berbelas kali kot sambut umo 19 tahun opppss)... sebuah program berjudul "LAHAP BERSAMA" telah di adakan pada 24 Mac 2012 yang lalu... masak bersama... malantak bersama.... haiyoooo... sesi makan mesti tak pernah miss kan... opppsss hehe</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVogYNyt8upA0_kaRzjwQ-sgBDgQTIP46R9yaIk7e9bYF0J4TmbMkMWi7Y9ZCXEX3pcJOgmiXzcK5pFNqzUVQeo8VLR4yaKsx4KNeYMba8SERqTShyzylOwJYxD2rv8LoOX98G2PaUPsI/s1600/538123_323791697685677_100001645478063_909841_461413121_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVogYNyt8upA0_kaRzjwQ-sgBDgQTIP46R9yaIk7e9bYF0J4TmbMkMWi7Y9ZCXEX3pcJOgmiXzcK5pFNqzUVQeo8VLR4yaKsx4KNeYMba8SERqTShyzylOwJYxD2rv8LoOX98G2PaUPsI/s320/538123_323791697685677_100001645478063_909841_461413121_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
Walau pun pinggan-pinggan pemakan comel sungguh... lauk-pauk dihidang sebesar periuk... </div>
<div style="text-align: center;">
ko mampoooo... pitammmm</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgisf5Jz3SWJU-_Q_OBlaFh7atMeDljM2m-oc4SLA3NoMN_G6lI03nXgU-JcNgaZJi1OUKQAcplKGupZUNdwiLfjc6SMKhQCvRZ3w-krBhh0G-Q4r9EtlG-8zYCVK_u_Uam8VDWe7KGxrg/s1600/533094_323792844352229_100001645478063_909854_890163976_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgisf5Jz3SWJU-_Q_OBlaFh7atMeDljM2m-oc4SLA3NoMN_G6lI03nXgU-JcNgaZJi1OUKQAcplKGupZUNdwiLfjc6SMKhQCvRZ3w-krBhh0G-Q4r9EtlG-8zYCVK_u_Uam8VDWe7KGxrg/s320/533094_323792844352229_100001645478063_909854_890163976_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
Kek kecik jer... dessert versi diet, kata ms lucy... diet ka??</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrreksWxkKdHNbOUSvB05OaFXwIgKEnqFbBtmGuGfuhdgEmInhnthkACyqts8jsjooYQzTEZ7OOd8RzcEdRonSoYGbTGPr1oa2BGWekoeHjHdO4L8sM2FvgyFh3kyJYam2J5C6w0jnLHU/s1600/399222_3557782701311_1175067617_3624872_702515117_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrreksWxkKdHNbOUSvB05OaFXwIgKEnqFbBtmGuGfuhdgEmInhnthkACyqts8jsjooYQzTEZ7OOd8RzcEdRonSoYGbTGPr1oa2BGWekoeHjHdO4L8sM2FvgyFh3kyJYam2J5C6w0jnLHU/s320/399222_3557782701311_1175067617_3624872_702515117_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
kek kecik kannn.... eloklah kiter mengurangkan makanan berkalori..</div>
<div style="text-align: center;">
tapi....</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJENeH2ugiS8u1IgZBNaQMTj5FsHT1IXXD5UPV324mEkvLAMUPrgbELv13GVmszrtuE1kMSft13GivvDgTpq_UBOH0p096MCPzOw-aKKIY0NmMOEsfk7wpShNGeY-mSYmIwuDhafWAKgE/s1600/389330_323789661019214_100001645478063_909818_949510608_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJENeH2ugiS8u1IgZBNaQMTj5FsHT1IXXD5UPV324mEkvLAMUPrgbELv13GVmszrtuE1kMSft13GivvDgTpq_UBOH0p096MCPzOw-aKKIY0NmMOEsfk7wpShNGeY-mSYmIwuDhafWAKgE/s320/389330_323789661019214_100001645478063_909818_949510608_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
Bubur pisang tanduk seperiuk... </div>
<div style="text-align: center;">
pengganti jimat kalori ka?</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUmusHcWVt4OLNkOqI3g9y1IIKpg3FqOpO-IBcghHWNcJ30mNFCVkcghfRF9264bo69kZ4QhjOZ4qdiPW-ur6io-gg5627k1YPAkwI50gGpoQY5MaLTQ0pmpzcwRI_uunSgh3-CDiCMyk/s1600/399222_3557782661310_1175067617_3624871_106392684_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUmusHcWVt4OLNkOqI3g9y1IIKpg3FqOpO-IBcghHWNcJ30mNFCVkcghfRF9264bo69kZ4QhjOZ4qdiPW-ur6io-gg5627k1YPAkwI50gGpoQY5MaLTQ0pmpzcwRI_uunSgh3-CDiCMyk/s320/399222_3557782661310_1175067617_3624871_106392684_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
Hidangan 3 orang... boley???</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbbHyDif5nIAAo1lLtnB5P5t6Pm4Yn4VIjBhyu5BAAaNJ9UnrlgCDdnnwnUOcfBgF9i-28t4RDKxc6DTNagXTpVe9BnzubB5kM_N2S6GyVkcUkLEDQkinFtJjOXmgbzsAshoWprzdAlpo/s1600/523971_3557810502006_1175067617_3624931_713010361_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbbHyDif5nIAAo1lLtnB5P5t6Pm4Yn4VIjBhyu5BAAaNJ9UnrlgCDdnnwnUOcfBgF9i-28t4RDKxc6DTNagXTpVe9BnzubB5kM_N2S6GyVkcUkLEDQkinFtJjOXmgbzsAshoWprzdAlpo/s320/523971_3557810502006_1175067617_3624931_713010361_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
kannn.... wajah-wajah kekenyangan opppps</div>
<div style="text-align: center;">
dannn</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfklMRASoS4nv9ji6XdkxuIwB7yCWajNyxyW9cUDRJMSBUtRspaeeayCjhGgkZXzMkjR-0e6w43U-EQ6j7mPwUPGCFiBvWBQkOaqEB93NG9e5Jf7CGL_DOMyyGgwQAN0GhaFXWwN4q1hE/s1600/550824_3557827142422_1175067617_3624972_1931818577_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfklMRASoS4nv9ji6XdkxuIwB7yCWajNyxyW9cUDRJMSBUtRspaeeayCjhGgkZXzMkjR-0e6w43U-EQ6j7mPwUPGCFiBvWBQkOaqEB93NG9e5Jf7CGL_DOMyyGgwQAN0GhaFXWwN4q1hE/s320/550824_3557827142422_1175067617_3624972_1931818577_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
terlebih kenyang oppppsss</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjforyE4pXOSCB8OnyUdXft-cVVUVRVMsUG5DL57Osf2ERnCS586Q2FzEC53xTUFs_XdH-mlvNR08JlMpApLBQUDyCndCnvHHzqqwjWfi8YKWH1LTq_npEyrlDh50-tgYBaXeb5fpJQlug/s1600/536825_323793627685484_100001645478063_909857_310338081_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjforyE4pXOSCB8OnyUdXft-cVVUVRVMsUG5DL57Osf2ERnCS586Q2FzEC53xTUFs_XdH-mlvNR08JlMpApLBQUDyCndCnvHHzqqwjWfi8YKWH1LTq_npEyrlDh50-tgYBaXeb5fpJQlug/s320/536825_323793627685484_100001645478063_909857_310338081_n.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Persatuan Ibu Tunggal Mengandung opppss hehehe </div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitdWNW6GgmtUxbifZnKPMtccfEbIvRDtFtJ6qxJvoMBRnFN_5kLuDiBlPnZWjocr5sCUOpwicBpUSkDBd2WF87LuAqX5-XRWhcc6hMi_E89Wdv06ta3u8up0b734LfAe3_WJDofONhaoY/s1600/536963_323785317686315_100001645478063_909796_672369494_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitdWNW6GgmtUxbifZnKPMtccfEbIvRDtFtJ6qxJvoMBRnFN_5kLuDiBlPnZWjocr5sCUOpwicBpUSkDBd2WF87LuAqX5-XRWhcc6hMi_E89Wdv06ta3u8up0b734LfAe3_WJDofONhaoY/s320/536963_323785317686315_100001645478063_909796_672369494_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
Anyway... thanks muaaahhhh</div>
<div style="text-align: center;">
Ms Lucy dan Naz</div>
<div style="text-align: center;">
untuk kenangan indah ini</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Love U Friendss</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-990169672888777882012-04-10T06:21:00.000-07:002012-04-10T06:21:33.434-07:004 JENIS JAMU PALING POPULAR DIKALANGAN WANITA<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>MS</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267"> <w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/> <w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" Priority="39" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" Name="toc 9"/> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/> <w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/> <w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/> <w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style> <![endif]--> <br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcg508HFcUA-hkQS0NynAimU3vhY1tVXD0WbEH9AyF6t4y9ImRD2FlMnIo9PS6TpOx9kHDOtMdABw0_uZf1a88ap0TrvCgEGuhZfhfRmqjKXIRMOpCsEL5d2QoingweBVTDepoRKlpAEM/s1600/jamu+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcg508HFcUA-hkQS0NynAimU3vhY1tVXD0WbEH9AyF6t4y9ImRD2FlMnIo9PS6TpOx9kHDOtMdABw0_uZf1a88ap0TrvCgEGuhZfhfRmqjKXIRMOpCsEL5d2QoingweBVTDepoRKlpAEM/s1600/jamu+2.jpg" /></a></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">Wanita dipercayai mempunyai banyak keperluan dalam aktiviti perawatan tubuh dan kecantikan yang dapat dipenuhi dari jamu. Pengarah Urusan Produk Jamu Indonesia, Jamu PT Nyonya Meneer, Dr Charles Saerang menegaskan bahwa daripada 300 produk keluaran syarikat dimilikinya, 60 peratus adalah produk untuk wanita. </span></div><br />
<div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Beliau turut memberitahu, dari berpuluh produk jamu tersebut, hanya empat di antaranya paling memiliki permintaan tinggi, iaitu:</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><strong><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">1. Jamu bersalin.</span></strong><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"></span></div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">"Permintaan untuk jamu bersalin amat tinggi," ujar Bapak Charles Saerang semasa sesi sidang media di Restoran Saloma Bistro, Kuala Lumpur pada minggu lalu. Beliau juga menghebahkan bahwa pada tahun 2011, tercatat lebih 700.000 pembelian set jamu bersalin. Dengan perangkaan, jumlah kelahiran tahunan sekitar 3 juta orang dikalangan berbangsa melayu.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Jamu bersalin, selain berfungsi mengatasi perbagai keperluan ibu sesudah bersalin, juga diminati untukmembantu mengembalikan kesegaran serta bentuk tubuh setelah berpantang melahirkan.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2BbExhVLgZg-gkuRTjT6lFbgU3yVpeCVpX_m6argEiOldFspwLl-1L5nMlN9F4DQ02qtuCY05WhpLaD5JjTDqba4x4769czXDV2FEfdFEsw5dWTolKbXW2hz-8b2sGefHsERI2Y5dV18/s1600/jamu+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2BbExhVLgZg-gkuRTjT6lFbgU3yVpeCVpX_m6argEiOldFspwLl-1L5nMlN9F4DQ02qtuCY05WhpLaD5JjTDqba4x4769czXDV2FEfdFEsw5dWTolKbXW2hz-8b2sGefHsERI2Y5dV18/s1600/jamu+3.jpg" /></a></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><strong><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">2. Meremajakan kulit.</span></strong><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"></span></div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Jamu untuk awet muda tercatat sebagai jamu popular kedua. Fungsi utamanya, adalah untuk memelihara kulit dan tubuh agar tetap awet muda dan membantu meremajakan kulit. </span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><strong><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">3. Daya Seksual.</span></strong><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"></span></div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Jamu merapatkan vagina juga agak popular dan didapati ramai wanita memenuhi keperluan seksual mereka dengan mengamalkan jamu ini. Menurut Bapak Charles Saerang, permintaan jamu ini diantara tertinggi di Malaysia. </span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><strong><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">4. Awet muda.</span></strong><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"></span></div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Keinginan memiliki penampilan yang segar dan terlihat muda, juga menjadi keperluan utama kaum hawa. Perawatan tubuh dengan jamu tradisional menjadi pilihan ramai wanita dalam memenuhi keperluan ini.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">"Jamu ini terdiri dari dua sesi pemakanan, jamu awet muda siri satu dan dua. Jamu siri satu diminum pada waktu pagi hari, jamu siri ke-dua pula pada waktu malam hari. Fungsinya menjaga stamina tubuh agar tetap segar beraktiviti sepanjang hari, dan menjaga stamina pada malam hari untuk aktiviti kelamin bersama suami," jelas Bapak Charles Saerang.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Selain empat jenis jamu tersebut, kaum wanita juga memilih beraneka jenis produk jamu untuk merawat tubuh. Seperti krem merawat ketegangan payudara. Dan satu lagi yang menjadi popular dikalangan kaum ibu adalah minyak telon.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiERofyt3GSFFfw7qaNy0Cxlqi1uwkaNnasi_GH788mMdTjR5msVRyr-H_Q2cKJGVSc0hGdZapF6f6k6T6I7scG9kxWf9yEEQAPvuyi-0EN-PEPBfkrN0-hV9ysXx7Gvq9IBSeTXOm0feE/s1600/jamu+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiERofyt3GSFFfw7qaNy0Cxlqi1uwkaNnasi_GH788mMdTjR5msVRyr-H_Q2cKJGVSc0hGdZapF6f6k6T6I7scG9kxWf9yEEQAPvuyi-0EN-PEPBfkrN0-hV9ysXx7Gvq9IBSeTXOm0feE/s1600/jamu+1.jpg" /></a></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-39814896001502400062012-03-22T06:33:00.000-07:002012-03-22T06:33:10.579-07:00REUNION NEW YEAR (PART TWO) - KENANGAN MENGUSIK JIWA<div class="separator" style="clear: both; text-align: center;"></div><div style="font-family: "Trebuchet MS",sans-serif; text-align: center;"><i>Sesi Makan yang tidak berkesudahan... </i></div><div style="font-family: "Trebuchet MS",sans-serif; text-align: center;"><i><br />
</i></div><div class="separator" style="clear: both; font-family: "Trebuchet MS",sans-serif; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-hlSgANPmoXa82pCvMJ92PaPEge-uo_IgFkKuy5t8lM5m-mxCMxaeW2EHDLtDAhskEutkC_KLaTl0BfGWBygqemMv8sQs_uuHGuCQJKBxGZFh7ELAe3jGm4RBP6-flcMSPmw4ylhWRRk/s1600/DSC00700.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-hlSgANPmoXa82pCvMJ92PaPEge-uo_IgFkKuy5t8lM5m-mxCMxaeW2EHDLtDAhskEutkC_KLaTl0BfGWBygqemMv8sQs_uuHGuCQJKBxGZFh7ELAe3jGm4RBP6-flcMSPmw4ylhWRRk/s320/DSC00700.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVhmqW7C06TolklQsOUaOGPtL-DGUbeNlDLZ5eiCyh60y5jpb4mwWCy5CK0sV2gXOiY6t1v0juDPKtWtgxzRIbYs3zrkDBzwLvQiQZrKPCNcOvRFlr00juBz1L1AieRJMeSXcVPum9y-8/s1600/DSC00702.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVhmqW7C06TolklQsOUaOGPtL-DGUbeNlDLZ5eiCyh60y5jpb4mwWCy5CK0sV2gXOiY6t1v0juDPKtWtgxzRIbYs3zrkDBzwLvQiQZrKPCNcOvRFlr00juBz1L1AieRJMeSXcVPum9y-8/s320/DSC00702.JPG" width="320" /></a></div><div style="text-align: center;">Di kamar hotel melahap kek lapis sarawak bawaan Miss Lucy....</div><div style="text-align: center;">selepas bangun pagi... pagi ka kalo jam menunjuk ke pukul 1 tengahari tu? opppss </div><div style="text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNDcf5AGg0ZQOoNjZpdSDLdQMfUJnl0ZDj-Ht7GnOCMotwoHmZgsTgIGLP9LWT3xoWQFKDBdlbGnYrqnedC8nuUiuXMpmCrBynizHMvdpVyII9g7-W_XqxkgmSQXMPVZcLFKpmWWVQN3I/s1600/DSC00706.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNDcf5AGg0ZQOoNjZpdSDLdQMfUJnl0ZDj-Ht7GnOCMotwoHmZgsTgIGLP9LWT3xoWQFKDBdlbGnYrqnedC8nuUiuXMpmCrBynizHMvdpVyII9g7-W_XqxkgmSQXMPVZcLFKpmWWVQN3I/s320/DSC00706.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZxNg8EWV7pT8IWFrT0Uw1fbrr_77L1TE5-69SW0NnlZrINiJml_m2cTTWD6WzsQLOmiIPDfnsz5SvYck5laBNqtQi6mMLTYQVcsH68bcEdeU517Eea7xP78tsBwU3cORhI5Mt7TU05bY/s1600/DSC00707.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZxNg8EWV7pT8IWFrT0Uw1fbrr_77L1TE5-69SW0NnlZrINiJml_m2cTTWD6WzsQLOmiIPDfnsz5SvYck5laBNqtQi6mMLTYQVcsH68bcEdeU517Eea7xP78tsBwU3cORhI5Mt7TU05bY/s320/DSC00707.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiNwpJq8Pm5Vw5QZyEAlJeLNAWlPNYbI0ttmkhE1hYIoVzhbPiJOh4XLbD1Zghv0Qjl8VYEDGlahO1oahf53hiF4J7tRa7O3yUdXqMcs6l3hTXW-Y7K-YAQP9G764Yi2IRLhQsB_Yq82Q/s1600/DSC00711.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiNwpJq8Pm5Vw5QZyEAlJeLNAWlPNYbI0ttmkhE1hYIoVzhbPiJOh4XLbD1Zghv0Qjl8VYEDGlahO1oahf53hiF4J7tRa7O3yUdXqMcs6l3hTXW-Y7K-YAQP9G764Yi2IRLhQsB_Yq82Q/s320/DSC00711.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><div style="text-align: center;">di Thai Cuisine untuk sesi makan petang... </div><div style="text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpFgJdDia4wak2ToSNgpP-Rkzsw4Q1QT_lysgXoVzYSxoXtJEbyjqEekERos9kueKusc-ozNMr9TeT9azHwGMxmii99bemCGop3ygqo4-uo7z0Vp135NbUFev5UaBR3VM0N_Q4Fcbxd5g/s1600/DSC00718.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpFgJdDia4wak2ToSNgpP-Rkzsw4Q1QT_lysgXoVzYSxoXtJEbyjqEekERos9kueKusc-ozNMr9TeT9azHwGMxmii99bemCGop3ygqo4-uo7z0Vp135NbUFev5UaBR3VM0N_Q4Fcbxd5g/s320/DSC00718.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhySIPVmy03k_OBD-JZqQEmH0XLVpVCqOHQKGWwnt5NCtqgOYegeNhvzK7uGpakfmA6OzpcwrzGP_jSaocaU1tRKB2NyvNAyb15fUnxSb69xtZe-8x_aIi1UtD4xyrgDtzcEUIChf-G5M4/s1600/DSC00720.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhySIPVmy03k_OBD-JZqQEmH0XLVpVCqOHQKGWwnt5NCtqgOYegeNhvzK7uGpakfmA6OzpcwrzGP_jSaocaU1tRKB2NyvNAyb15fUnxSb69xtZe-8x_aIi1UtD4xyrgDtzcEUIChf-G5M4/s320/DSC00720.JPG" width="320" /></a></div><div style="text-align: center;">melawat sambil verangan menjadi pensyarah tersohor</div><div style="text-align: center;">di Monash University</div><div style="text-align: center;">ala-ala Miss Lucy... boley!</div><div style="text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Nyamdy1zaj8HtvjAJREGwPCuwiTYHRLp7_ivzRoksM24Kf7W2ZMCqFOPjLq2lmNt-jcaAtNefftBXYLd9Mb2Pq1ItsGq1qbt22RDgZhmi6EClVVd4RyGnLfuvqxvScOqyYn0yYoQBdA/s1600/DSC00723.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Nyamdy1zaj8HtvjAJREGwPCuwiTYHRLp7_ivzRoksM24Kf7W2ZMCqFOPjLq2lmNt-jcaAtNefftBXYLd9Mb2Pq1ItsGq1qbt22RDgZhmi6EClVVd4RyGnLfuvqxvScOqyYn0yYoQBdA/s320/DSC00723.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB70Hs7zMjHGGX9_VdmmcGFnTGm__diyi4M73GkFAJg235Q6Tux_OksWbEvNgh_VyqKSXFTjn5E0o1XHebaf_88ldWKBnSJZ9ajOAEnUum9ltRbAa4E-YSDmdgRrM0VFb2HRSqkiBSUls/s1600/DSC00724.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB70Hs7zMjHGGX9_VdmmcGFnTGm__diyi4M73GkFAJg235Q6Tux_OksWbEvNgh_VyqKSXFTjn5E0o1XHebaf_88ldWKBnSJZ9ajOAEnUum9ltRbAa4E-YSDmdgRrM0VFb2HRSqkiBSUls/s320/DSC00724.JPG" width="320" /></a></div><div style="text-align: center;">hi tea session... melahap ais krim mahal..</div><div style="text-align: center;">sebelum menonton filem seram</div><div style="text-align: center;">"Malam ini kubur Berasap"</div><div style="text-align: center;">haiyooo...</div><div style="text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0PteDTNoWJHQlWayx6aq4bH8b_A1Z5c1grsLLgVcHfNT-wD4wxEB-J2esnrXN79CIllk6XgQ8Pg7zZGOEMJ4KmpgZsegEfll9cz8MDwh1E1Hq1AneBeTYDkx9ryi7OqVslWPy3BReQp8/s1600/DSC00725.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0PteDTNoWJHQlWayx6aq4bH8b_A1Z5c1grsLLgVcHfNT-wD4wxEB-J2esnrXN79CIllk6XgQ8Pg7zZGOEMJ4KmpgZsegEfll9cz8MDwh1E1Hq1AneBeTYDkx9ryi7OqVslWPy3BReQp8/s320/DSC00725.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0BFz7Nk-V_WjO5xA8hquSoSS05Lp3mHmgi4lq5LCeP1jFa7Sc1u_YiDNNXgv4RiaqdUkKbOGVB_QgjrWKNbqAq3op-lxR6UH4kAaCXkNNkNR4n1Ro8hVNM7ZxvFbmPNbDY_8ESME3Sjg/s1600/DSC00726.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0BFz7Nk-V_WjO5xA8hquSoSS05Lp3mHmgi4lq5LCeP1jFa7Sc1u_YiDNNXgv4RiaqdUkKbOGVB_QgjrWKNbqAq3op-lxR6UH4kAaCXkNNkNR4n1Ro8hVNM7ZxvFbmPNbDY_8ESME3Sjg/s320/DSC00726.JPG" width="320" /></a></div><div style="text-align: center;">jajan lewat malam di restoran mamak</div><div style="text-align: center;">mengisi perut sebelum masuk tidur...</div><div style="text-align: center;">Hanya mee goreng... sedikit ayam goreng...</div><div style="text-align: center;">boley ka di panggil jajan! Howw</div><div style="text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT1l1ud5-sgzjyTcx2XJFIeCyaGAgCvdomwJ8htENXIy732Te039Jnt6OYEm-xiTyYRXh-L8xJD7fsv8pKxBWYU9hrXlnG1cg96JuP8PbJNfxeonuknDCsEzdgZcvqv7oKt-FRUkvOFmI/s1600/DSC00729.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT1l1ud5-sgzjyTcx2XJFIeCyaGAgCvdomwJ8htENXIy732Te039Jnt6OYEm-xiTyYRXh-L8xJD7fsv8pKxBWYU9hrXlnG1cg96JuP8PbJNfxeonuknDCsEzdgZcvqv7oKt-FRUkvOFmI/s320/DSC00729.JPG" width="320" /></a></div><div style="text-align: center;">Breakfast di hari terakhir reunion...</div><div style="text-align: center;">di kafe hotel...</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><b>Lucy.. Emy... Naz... Ries</b></div><div style="text-align: center;"><b>Love Friend forever </b></div><div style="text-align: center;"> </div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-74995176423931236632012-03-17T05:50:00.000-07:002012-03-17T05:50:22.789-07:00FAKTA COKLAT YANG PERLU DIKETAHUI<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>MS</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267"> <w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/> <w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" Priority="39" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" Name="toc 9"/> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/> <w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/> <w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/> <w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-fareast-language:EN-US;}
</style> <![endif]--> <br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0IXMd5e-ZLatDU9DvAQlBiCg5wg75rpC6zpeiIgClAbsB6maGLTe1X3Q6J6klZeOm5vtibrB_K3yrz6wChxHh-Cw4sQSXB-rOQPjSt2qg_3gVGtMwFfnpP2jA99bJrkUwf2YLTYMMr-4/s1600/coklat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0IXMd5e-ZLatDU9DvAQlBiCg5wg75rpC6zpeiIgClAbsB6maGLTe1X3Q6J6klZeOm5vtibrB_K3yrz6wChxHh-Cw4sQSXB-rOQPjSt2qg_3gVGtMwFfnpP2jA99bJrkUwf2YLTYMMr-4/s400/coklat.jpg" width="305" /></a></div><br />
<div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><br />
<div style="font-family: Arial,Helvetica,sans-serif;"></div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-size: 12pt;">Hampir kesemua wanita dan segelintir lelaki gemar memakan coklat. Mungkin kerana kesan nyaman yang ditimbulkan, ataupun mungkin rasanya mengundang ketagihan. Namun begitu terdapat pelbagai mitos tentang coklat yang perlu diambil kira akan kepalsuann dan kebenarannya :</span></div><br />
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; margin-left: 36pt; text-align: justify; text-indent: -18pt;"><strong><span style="font-size: 12pt;"><span style="mso-list: Ignore;">1.<span style="-moz-font-feature-settings: normal; -moz-font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span></strong><strong><span style="font-size: 12pt;">Meningkatkan tenaga semasa bersukan</span></strong><strong><span style="font-size: 12pt; font-weight: normal;"></span></strong></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; margin-left: 36pt; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">Anda tak perlu mengamalkan ‘sports drink’ atau minuman ‘protein shakes’ yang sering disediakan untuk meningkatkan tenaga ketika bersukan. Satu penyelidikan yang diterbitkan di jurnal <em>Applied Physiology, Nutrition, and Metabolism</em>, telah membandingkan kesan ‘<em>sports drinks;</em> dengan susu coklat dalam mempengaruhi daya tahan atlet bagi memulihkan tenaga selepas sesi <em>bike sprints</em>, dituruti latihan sukan basikal pada keesokan harinya. Terbukti, minuman susu coklat mampu meredakan ketegangan otot selepas sesi <em>sprints, </em><em><span style="font-style: normal;">setanding </span></em>dengan<em> ‘sports drinks’</em>, serta berupaya memulihkan tenaga atlet untuk sesi daya tahan dihari selanjutnnya. </span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; margin-left: 36pt; text-align: justify; text-indent: -18pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 12pt;"><span style="mso-list: Ignore;">2.<span style="-moz-font-feature-settings: normal; -moz-font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span></b><strong><span style="font-size: 12pt;">Menstruasi bukan penyebab ketagihan cokelat</span></strong><span style="font-size: 12pt;"></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">Hampir separuh wanita Amerika sering menikmati cokelat, dan separuh dari penggemar itu mengalaminya semasa dihadiri menstruasi. Namun penyelidikan dari University of Pennsylvania membuat perbandingan kesan semasa waktu pra-haid dan waktu sedang haid telah membuktikan bahwa, hormon-hormon menstrual bukanlah penyebab kepada keinginan tersebut. Penyelidik menemukan bahwa wanita yang mengalami PMS (premenstrual syndrome) cenderung menjadi penggemar tertinggi coklat. Perkara ini berkaitan dengan psikologi di sebalik ‘<em>comfort foods’</em>.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">"Coklat secara sosial dianggap sebagai <em>comfort food</em>, dan seseorang kebiasaannya menginginkan <em>comfort food</em> semasa berasa tidak nyaman," jelas Annmarie Kostyk, pakar coklat dari Professional School of Chocolate Arts, Ecole Chocolate, di Canada.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; margin-left: 36pt; text-align: justify; text-indent: -18pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 12pt;"><span style="mso-list: Ignore;">3.<span style="-moz-font-feature-settings: normal; -moz-font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span></b><strong><span style="font-size: 12pt;">Coklat tidak sesuai untuk melawan rasa mengantuk</span></strong><span style="font-size: 12pt;"></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">Kenyataan coklat mengandungi kafein sering menimbulkan salahpaham. Sebenarnya, kandungan kafein pada coklat amatlah kecil. 28gram <em>Dark chocolate</em> (coklat hitam) mengandungi sekitar 20 mg kafein, manakala 28 gram <i style="mso-bidi-font-style: normal;">Milk Chocolate</i> (coklat susu) hanya mengandungi sekitar 5 mg kafein. Jumlah ini bersamaan dengan 226ml minuman kopi tanpa kafein. Berbeza dengan secawan kopi biasa yang mengandungi 100 mg kafein. Bahkan secawan teh pula mengandungi 50 mg kafein.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="separator" style="clear: both; font-family: Arial,Helvetica,sans-serif; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW0ruQy3s-_El4sTWKqlpnvKcm4F798FoWtRdfAhF-sv0dFoYNr8g8RY_PAX3Vc7xfzAO49HirzdJkt2h53RJxjTpcdSc5V-0LDX3FEB9NY5bW4cieB60DebR3oVZXHNOlqeqTiLal1rk/s1600/index_chocolate.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW0ruQy3s-_El4sTWKqlpnvKcm4F798FoWtRdfAhF-sv0dFoYNr8g8RY_PAX3Vc7xfzAO49HirzdJkt2h53RJxjTpcdSc5V-0LDX3FEB9NY5bW4cieB60DebR3oVZXHNOlqeqTiLal1rk/s320/index_chocolate.gif" width="320" /></a></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; margin-left: 36pt; text-align: justify; text-indent: -18pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 12pt;"><span style="mso-list: Ignore;">4.<span style="-moz-font-feature-settings: normal; -moz-font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span></b><strong><span style="font-size: 12pt;">Mengandung flavonoids</span></strong><span style="font-size: 12pt;"></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">Flavonoids adalah sejenis phytochemical fitokemikal yang terdapat dalam coklat secara semulajadi. Menurut Giana Angelo, penyelidik mikro-nutrien Linus Pauling Institute, Oregon State University, </span><!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif][if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>MS</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif][if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267"> <w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/> <w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" Priority="39" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" Name="toc 9"/> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/> <w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/> <w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/> <w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif][if gte mso 10]> <style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-fareast-language:EN-US;}
</style> <![e--><span style="font-size: 12pt;">struktur kimia dalam coklat yang unik seperti flavonoids dapat mendorong kesan anti-oksidan, anti-radangan, dan agen pelindung sel. Pengamalan memakan hidangan yang kaya flavonoid dipercayai mampu mengurangkan risiko penyakit jantung. Namun untuk mendapatkan manfaat tersebut, pilihlah mengamalkan coklat hitam. Ini adalah kerana kebanyakan coklat hitam mengandungi 60 peratus sumber koko, dan secara tidak langsung turut mengandungi 536mg flavonoids bagi setiap 40 gr pemakanan. Mengamalkan 80 mg flavonoid sehari dapat menurunkan tekanan darah tinggi.<br />
<br />
<strong>5. Coklat tidak merosakkan gigi</strong></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">Banyak anggapan bahwa memakan cokelat terlalu banyak boleh menyebabkan gigi berlubang. Padahal, kenyataan adalah sebaliknya. <em>Theobromine,</em> sejenis molekul organik yang terdapat pada koko, ternyata mampu membantu menguatkan enamel gigi. Cuma, <em>theobromine</em> tidak dapat diserap dalam kandungan milk <em>chocolate bar</em>, kerana kandungan gula dan susu akan mengurangkan manfaatnya untuk gigi. </span></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-89986563990809737072012-03-10T07:07:00.000-08:002012-03-10T07:07:35.980-08:00WAKTU IDEAL UNTUK TIDUR<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>MS</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267"> <w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/> <w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" Priority="39" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" Name="toc 9"/> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/> <w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/> <w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/> <w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style> <![endif]--> <br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2gsCdeydSZQ7EHIT3ltlgsoTZCXQHaTfI0n49NATEUdW7VeNqpbW7FPyhsyhEJiEzg6AtRJg5GQZpMVbrjauHGPmQuSiCrLSie92Qcf3AzWOPWFtzxQ54O51PciVnYLx3p8pz2C2IjUs/s1600/sleep.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2gsCdeydSZQ7EHIT3ltlgsoTZCXQHaTfI0n49NATEUdW7VeNqpbW7FPyhsyhEJiEzg6AtRJg5GQZpMVbrjauHGPmQuSiCrLSie92Qcf3AzWOPWFtzxQ54O51PciVnYLx3p8pz2C2IjUs/s320/sleep.jpg" width="320" /></a></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif";">Keperluan tidur berbeza-beza di antara satu orang dengan orang yang lain. Ia dipengaruhi keadaan fizikal dan jenis aktiviti harian yang dilakukan masing-masing. Namun, untuk tidur dengan nyenyak, seeloknya waktu tidur ditetapkan tidak lebih dari pukul 10.00 malam.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif";">Menurut penyelidikan jenama Bedeck, yang menguji rutin tidur seramai 2,000 orang dewasa di Eropah. Mereka rata-rata mengaku menikmati tidur tenang, dan bangun dalam pukul 6.47 pagi, serta memulakan hari dengan tubuh segar dengan kaedah sebegitu.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif";">"Waktu untuk tidur itu amat penting, dan kebanyakan orang memastikan mereka mampu tidur nyenyak selama 8 atau 9 jam setiap malam," ujar Tania Johnston, jurucakap jenama Bedeck.<br />
<br />
Tetapi, seeloknya paling lewat harus masuk tidur pada pukul 10.00 malam. Sebelum tidur, disarankan juga melakukan aktiviti yang menenangkan, seperti menetapkan waktu makan malam sebelum 1 1/2 jam masa tidur, diikuti minum secawan teh pada 30 minit sebelum itu.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif";">Boleh juga melakukan beberapa rutin aktiviti berkaitan pekerjaan atau hobi sebelum tidur. Tetapi lakukan ia dalam tempoh maksima 2 jam. Contohnya menjengok email, browsing internet, berbual dengan pasangan atau keluarga, atau menonton televisyen.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif";">Sesudah berganti pakaian tidur, dikatakan paling menyenangkan andai tidur dalam posisi menyamping ke arah kanan, atau sambil dipeluk sang suami dari arah belakang. Dipercayai ia mampu mempengaruhi kenyenyakan tidur.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif";">Paling baik andai ditetapkan jam tidur yang sama pada setiap malam untuk menjamin diri dapat menerima kepuasan tidur yang maksima.</span></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-19158855329943988112012-03-04T07:34:00.001-08:002012-03-04T07:38:32.557-08:00KEBIASAAN TERBAIK DI AWAL PAGI<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRwoL4CZJQCsnoKQhycvGHce1GANrAcWs48pCsR1ZqVx0Pfic7cLC2eBUDfBWLdnWe-WJXqvlIDmosdd4DPveGnGlPI_PryZo3WatEjU7BnlFI2zjWLjFeWTMQR0vtfPvDEgulVbfrnEM/s1600/putih.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="201" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRwoL4CZJQCsnoKQhycvGHce1GANrAcWs48pCsR1ZqVx0Pfic7cLC2eBUDfBWLdnWe-WJXqvlIDmosdd4DPveGnGlPI_PryZo3WatEjU7BnlFI2zjWLjFeWTMQR0vtfPvDEgulVbfrnEM/s320/putih.jpg" width="320" /></a></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Paling menjengkelkan bila diwaktu pagi-pagi lagi sudah terjadi pertengkaran dengan orang tersayang, dan dituruti pula kes ketinggalan komuter untuk ke tempat kerja <i><span style="font-size: 12pt;">Mood</span></i> kita pasti langsung menjunam, dan hal-hal sebegini pasti mempengaruhi prestasi kerja kita sepanjang hari. Seperti ada sahaja yang tak kena dengan setiap apa yang dilakukan. Seperti peribasahasa ‘ sudah jatuh ditimpa tangga pula’.</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Namun percayalah, andai Anda mengawal rutin harian dengan lima kebiasaan seperti dibawah ini, dijamin hari-hari yang dilalui pasti menyenangkan.</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><b><span style="font-size: 12pt;">Buat Regangan badan sebaik bangun tidur</span></b>. </div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Berbanding masih memejamkan mata lagi atau berlamun sambil "mengumpulkan nyawa" diwaktu hendak bangun tidur, ada baiknya regangkan tubuh Anda. Regangkan jari-jari tangan, kaki, lalu pulas perlahan pergelangan kaki.Mengeliat kecil agar peredaran darah menjadi lancar. Menguaplah sepuas-puasnya juga untuk menghirup sebanyak mungkin oksigen. </div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><b><span style="font-size: 12pt;">Minum air kosong sebelum sarapan</span></b>. </div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Di waktu bangun tidur, tubuh kita akan mengalami perhidratan. Buktinya, Anda pasti merasa dahaga. Situasi Perhidratan ini sebenarnya dapat memperlambatkan metabolisma tubuh. Oleh itu sebelum menikmati teh manis, susu coklat hangat, dan roti, minumlah terlebih dulu segelas air kosong. Menurut majalah <i><span style="font-size: 12pt;">Obesity</span></i>, sel-sel tubuh yang dipenuhi keperluan airnya tidak hanya meningkatkan daya bekerja dengan lebih baik, tetapi turut bantu membuang lemak.</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><b><span style="font-size: 12pt;">Sarapan berprotein</span></b>. </div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Sarapan adalah makanan paling penting dalam rutin hidangan seharian. Dengan bersarapan, Anda akan menerima lebih sedikit kalori sepanjang hari kerana sebahagian <i><span style="font-size: 12pt;">calorie intake</span></i> disisihkan untuk pagi hari. Sarapan juga membuat Anda dapat berpikir lebih baik dan lebih mampu berkonsentrasi dalam tugas. Yang penting, masukkan makanan yang mengandung protein ke dalam menu sarapan Anda. Sesuaikan menunya dengan kehendak Anda. Terlalu kenyang juga akan membuat Anda mengantuk.</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><b><span style="font-size: 12pt;">Biarkan peredaran darah lancar.</span></b> </div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Berangkat ke pejabat dengan menempuh perjalanan selama dua jam memang membuat tubuh kurang segar. Biasakan bersenam ringan pada pagi hari, kerana kadar metabolisma tubuh yang lancar mampu menjauhkan rasa stress dari diri. Senaman pagi juga amat baik bagi memastikan tubuh Anda sedia "berjuang" dengan jadual kerja yang padat sepanjang hari. Tidak perlu mencari tempat yang jauh atau memerlukan waktu yang lama. Cukup hanya latihan ringan selama 10 minit untuk melancarkan peredaran darah.</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><b><span style="font-size: 12pt;">Secawan kopi sahaja.</span></b> </div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Ramai mengatakan kopi mampu meningkatkan konsentrasi, atau membantu bekerja lebih baik. Namun, jangan mengamalkan pengambilan kopi secara berlebihan. Secawan kopi pada pagi hari (atau waktu petang, tergantung kesesuaian) sudah cukup. Kafein berlebihan akan membuat Anda gelisah dan meningkatkan denyut jantung Anda. Sebagai gantinya, nikmati secawan teh hijau. </div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-85945694260925243422012-01-31T04:34:00.000-08:002012-01-31T04:34:34.976-08:00Trend Warna Mustika Ratu 2012 - "AMUSPA BUKETAN"<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>MS</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267"> <w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/> <w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" Priority="39" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" Name="toc 9"/> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/> <w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/> <w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/> <w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style> <![endif]--> <br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzglval1QjwZ5hKEDbBy4skGYsnaUwVZxQtXlT5vMS5jU7qiq9bUjlX1rEKg9kkYbxpairwVTWgSd6pNqUlbxw5NQseTZ889VzY0wx-BGm01J5RZ4l0jbzYikeHxg5aZc9dILvDTIO-rg/s1600/tw2012_web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="202" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzglval1QjwZ5hKEDbBy4skGYsnaUwVZxQtXlT5vMS5jU7qiq9bUjlX1rEKg9kkYbxpairwVTWgSd6pNqUlbxw5NQseTZ889VzY0wx-BGm01J5RZ4l0jbzYikeHxg5aZc9dILvDTIO-rg/s320/tw2012_web.jpg" width="320" /> </a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">Mustika Ratu, selaku salah satu <em>brand</em> kosmetik terkenal Indonesia, pada awal tahun ini memperkenalkan Trend Warna 2012 yang bertema “Amuspa Buketan”. “Amuspa Buketan”, bermakna rangkaian bunga nan dipuja, terinspirasi dari warna-warna pilihan perempuan timur yang penuh kelembutan dan keanggunan, dan terlukis dalam karya indah batik jawa buketan. Pepaduan warnanya memancarkan kecantikan paras yang akan selalu dipuja.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">"Wanita selalu ingin dipuja, maka inilah yang membuat Mustika Ratu komitmen membantu wanita agar mampu dipuja melalui keterampilan diri," ungkap Puteri Kuswisnuwardhani, Presiden Ketua Pengarah Mustika Ratu, saat pelancaran Trend Warna Mustika Ratu 2012 “Amuspa Buketa” di Grand Indonesia, Jakarta Pusat yang lalu.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><strong><span style="font-size: 12pt;">Inspirasi warna </span></strong></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMssPlkXFguX7HgAXJ_nEIKv5gzGtwahM4KdaazXJE17pBq-qAg2UG_JIXakna49AAjupKbzvpUKHDwfZPPezFH6v6ZKNiMIJVK2CVhL9nR5XP9M_l-_NAq9f15ZFjGOGmCN9tjHUrrUk/s1600/produk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMssPlkXFguX7HgAXJ_nEIKv5gzGtwahM4KdaazXJE17pBq-qAg2UG_JIXakna49AAjupKbzvpUKHDwfZPPezFH6v6ZKNiMIJVK2CVhL9nR5XP9M_l-_NAq9f15ZFjGOGmCN9tjHUrrUk/s320/produk.jpg" width="320" /></a></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">Ada empat produk kosmetik yang terkandung dalam rangkaian koleksi “Amuspa Buketan”, iaitu <em>eye shadow, blush on</em>, lipstik, dan <em>lipshine</em>. Ragam warna pada koleksi ini disesuaikan dengan warna kulit wanita timur. Meski, warna-warnanya banyak menonjol koleksi warna yang cerah, namun sentuhannya tetap lembut mempesona.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">"Warna-warna yang pilihan Mustika Ratu selalu mengikuti tema warna trend dunia dari pereka fesyen dunia. Warna ini juga diintegrasikan kepada budaya timur, dimana <em>tone</em> warnanya disesuaikan dengan kulit perempuan Asia," tukas Puteri lagi.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">Warna-warna pilihan di antaranya ialah pink, ungu, hijau tosca, dan hitam. Pengaplikasiannya akan memberi kesan anggun dan lembut mempesona, juga dinamik. Untuk mendapatkan paras menawan, Anda boleh menyapu warna hijau tosca di kelopak mata, dengan tambahan <em>highlight</em> di garis tulang alis. Agar semakin menonjol, tariklah garis <em>eyeliner</em> dengan warna senada tepat di bawah garis bulu mata. <em>Blush on</em> yang berwarna pink dilengkapi lipstik berwarna ungu dan <em>lipshine</em> untuk kesan lebih berkilau mampu menambah kesan jelita.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">Untuk menghadirkan kesan tatarias yang lembut, sapukan <em>eye shadow</em> berwarna pink di bahagian kelopak mata dan hijau tosca di bahagian sudut luar mata. Sempurnakan dengan <em>blush on</em> dan lipstik berwarna pink untuk menimbulkan kesan natural.</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXuoOLyEnYL02rDc-sxSkx_mRP0aAZrVy598N77HOx-TU6VdcFsUewGCPCzHZjrLTRGU4hunXc6rWzxF3GoYYnUhE-XPS85ZJKxgqk_6o6pEUVCTpTj3zTD9mlOG__9gWLmfJ2iNcYngQ/s1600/0812107p.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="164" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXuoOLyEnYL02rDc-sxSkx_mRP0aAZrVy598N77HOx-TU6VdcFsUewGCPCzHZjrLTRGU4hunXc6rWzxF3GoYYnUhE-XPS85ZJKxgqk_6o6pEUVCTpTj3zTD9mlOG__9gWLmfJ2iNcYngQ/s320/0812107p.jpg" width="320" /></a></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-26231043785137990482012-01-17T06:11:00.000-08:002012-01-31T04:09:40.717-08:00YANG PERLU DIKETAHUI TENTANG MEE SEGERA<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi37pHKZ2rzoZl-nxIseO2QphJ_iKGOod1jUd7Uw20FXAtN5UOJTLdXFhHcMOZCZ6b9vA037VabpModEx6j-zyXmkOmKgGHT5hQE8CEeKLJakTtjS1KfyK2VoUfGX3mmS08aXbe6zuZfmA/s1600/437254719_1bf3cc02d7_z.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi37pHKZ2rzoZl-nxIseO2QphJ_iKGOod1jUd7Uw20FXAtN5UOJTLdXFhHcMOZCZ6b9vA037VabpModEx6j-zyXmkOmKgGHT5hQE8CEeKLJakTtjS1KfyK2VoUfGX3mmS08aXbe6zuZfmA/s320/437254719_1bf3cc02d7_z.jpg" width="320" /></a></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">Mee Segera merupakan salah satu hidangan paling mudah disediakan, ringkas serta disukai ramai kerana rasanya yang sedap. Penyimpanan yang lama juga membuat mee segera kerap menjadi pilihan untuk mereka yang hidup membujang dan tidak mempunyai masa untuk memasak.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">Walau begitu, terlalu kerap mengamal pemakanan mee segera dinyakini akan menimbulkan banyak kesan negatif kepada tubuh disebabkan kandungan bahan pengawet atau bahan perasanya yang tinggi. Selain mengandungi zat karbohidrat, mee segera juga diakui tidak memiliki kandungan vitamin, mineral, atau serat yang bermanfaat untuk tubuh. Secara keseluruhannya mee segera tidak memiliki cukup zat bagi keseimbangan gizi tubuh manusia.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">"Paling bahaya adalah kandungan bahan pengawet, MSG (monosodium glutamat), dan bahan pewarna makanan yang terdapat di dalam mee segera," ujar Dr Patricia Wijaya, doktor ahli kecantikan dari Beauty Inc, semasa merasmikan produk mee segera baru di Swiss Hotel, Kuala lumpur pada minggu lalu.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBBbGRiyMI1aQA6Dt49CjRBnvLAVPi3Vp4uAloD3XQDKPFKXjCHP-OoNaVH5ou33bM9mxYo4GegUmWzFLdm1nZ5t82EN1DSVTxxbE7KmfSpQlFTfr585qjg0tMBB2OXK4vILKmJcs2Fk/s1600/thumbnail.aspx.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBBbGRiyMI1aQA6Dt49CjRBnvLAVPi3Vp4uAloD3XQDKPFKXjCHP-OoNaVH5ou33bM9mxYo4GegUmWzFLdm1nZ5t82EN1DSVTxxbE7KmfSpQlFTfr585qjg0tMBB2OXK4vILKmJcs2Fk/s1600/thumbnail.aspx.jpg" /></a></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">Kandungan bahan merbahaya mee segera ini diperolehi melalui proses pengilangan sehingga proses pengawetan yang dilakukan dengan cara menggoreng mee sampai kering. Proses penggorengan biasanya menggunakan minyak goreng, yang membuat air rebusan menjadi keruh dan sedikit berminyak ketika direbus.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">"Banyak orang mengatakan air rebusan pertama mee segera harus dibuang agar bahan pengawetnya hilang. Namun sebenarnya zat pengawet ini tidak pernah akan hilang," tambah Dr Patricia lagi.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">Air rebusan mee segera yang pertama akan mengeluarkan minyak dan zat kimia lain yang mungkin digunakan untuk proses membuatnya. Namun, bahan pengawet dan kandungan lain yang merbahaya bagi kesehatan ketika di proses pengilangan mee itu tidak akan hilang 100 peratus. Ia hanya akan berkurang sedikit ketika air rebusan pertama telah dibuang.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">Kandungan minyak, bahan pengawet, MSG, dan zat pewarna masih tetap bertahan dalam mee segera meski kadarnya sudah berkurangan beberapa peratus. Perlu diketahui, penggunaan bahan pengawet tak selamanya membahayakan, kerana pengilang mee segera sudah tentu harus mengikuti standard natural yang ditetapkan oleh Badan Pengawasan Makanan Negara (BPOM)</span><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">. Namun kandungan bahan kimia ini masih berpotensi menyebabkan perbagai gangguan kesihatan bila diamalkan secara rutin. </span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8wqex1w3Kc4Se2W-05gavc4Q6EjpcGYp6RzYhYlNjNbaYVp_H2Dml1LkEELRXik-zjwV9K13D1Ooc7bWownsexVvtdRMUIGfO-ZYcqy4WMYWFRrm43LXThmJY17AyWgWpoDlFKErmY-w/s1600/maggi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8wqex1w3Kc4Se2W-05gavc4Q6EjpcGYp6RzYhYlNjNbaYVp_H2Dml1LkEELRXik-zjwV9K13D1Ooc7bWownsexVvtdRMUIGfO-ZYcqy4WMYWFRrm43LXThmJY17AyWgWpoDlFKErmY-w/s1600/maggi.jpg" />s</a></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">"Kesan jangka panjang adalah seperti gangguan pencernaan, komplikasi kesihatan, sehingga kanser usus, dan lainnya," terangnya lagi.</span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt;">Dalam jangka panjang, bahan kimia tersebut juga amat merbahaya bagi kecantikan wajah dan kulit. Kulit menjadi lebih kering, yang mampu menimbulkan berbagai gejala penuaan dini. Selain itu, mee segera juga boleh merosak program diet Anda, kerana kadar kalorinya yang tinggi. </span></div><div class="MsoNoSpacing" style="text-align: justify;"><br />
</div><span style="font-family: "Arial","sans-serif"; font-size: 12pt; line-height: 115%;">Sekali-sekala boleh saja menikmati mee segera, tetapi sebaiknya tidak sering diamalkan. Jangan jadikan mee segera sebagai makanan utama, melainkan sebagai hidangan selingan sahaja. Tetaplah mengamal makanan seimbang untuk sarapan, makan tengahari, dan makan malam.</span>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-9462228135460031752012-01-13T06:16:00.000-08:002012-01-13T06:16:21.995-08:00REUNION NEW YEAR - LAWATAN KE I-CITY SHAH ALAM<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUfT8tmMOuMwHYmUL77STEiE1F9kaKSllp-strz8sb2Tuq45gMHiPGt-95aDkXNlxvS2DZSPJFAkzqUJYy-5XkDr-mVQeQudJ6SLlo1xU77h74rNylVDAUN64xzBdxg1_0OoihSJ0e9rQ/s1600/405796_2964045858261_1175067617_3344584_647457204_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUfT8tmMOuMwHYmUL77STEiE1F9kaKSllp-strz8sb2Tuq45gMHiPGt-95aDkXNlxvS2DZSPJFAkzqUJYy-5XkDr-mVQeQudJ6SLlo1xU77h74rNylVDAUN64xzBdxg1_0OoihSJ0e9rQ/s320/405796_2964045858261_1175067617_3344584_647457204_n.jpg" width="320" /> </a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif; text-align: justify;"> Pada sambutan Hari Tahun Baru 2012 yang lalu, saya berpeluang membuat lawatan ke I-City Shah Alam... Benar-benar suatu pengalaman yang indah... Terutamanya bersama dengan sahabat-sahabat yang turut datang dari negeri jauh semata-mata demi pertemuan yang telah lama terancang ini... </div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif; text-align: justify;"><br />
</div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif; text-align: justify;">THANKS A LOT TO MY LOVELY FRIEND... LUCY, yang sanggup menyingkir rasa letih lewat baru pulang dari bercuti krismas di Kuching, Sarawak... NAZ ISKANDAR yang susah payah dengan doof gift mee siput johor dan rojak buah tradisi dari Muar... Tak lupa, EMY, biar baru pertama kali bersua setelah bertahun-tahun bersahabat di alam siber, dapat akrab tanpa rasa kekok bagai pernah berjumpa 10 tahun... Indahnya PERSAHABATAN....</div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif; text-align: justify;"><br />
</div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif; text-align: justify;">Apalagi yang dapat difikirkan pada sebuah memori indah selain bersama orang-orang yang sehati sejiwa di sebuah tempat yang fantastik... :)</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><u><b>Sedikit Intro untuk para pengunjung yang ada keinginan untuk melawat ke I-CITY...</b></u></div><div style="text-align: justify;"><br />
</div>Snow in Malaysia? Yes, it's possible. Take the kids to Snowalk at i-City for something completely different.<br />
This is a technology park located on the outskirts of Shah Alam. At night the place comes alive with an amazing forest of man-made trees brightly illuminated with millions of colourful LED lights. <br />
<div align="center"><img alt="City of Digital Lights, i-City, Shah Alam" border="0" height="162" src="http://www.malaysia-traveller.com/images/iCityLED.jpg" title="City of Digital Lights, i-City, Shah Alam" width="433" /></div>They call this the <b>City of Digital Lights</b>. For children it is a fairytale wonderland and even for middle aged guys like me the effect is very impressive. <br />
Next to the forest of lights is <b>Snowalk</b> which is an indoor snow park where visitors can escape from the tropical heat for a while and experience 5 degree temperatures. For some Malaysians who have never seen snow before it is a novel experience. If you are from Canada or Russia you will be less impressed but it is still worth a visit. <br />
Inside Snowalk you will find igloos, ice houses, slides, a mini-bobsled run, snowmen, ice penguins, a bar made of ice (no drinks served), various ice sculptures and plenty more LED lights. <br />
Warm jackets are provided (included in the entrance price). Trousers and boots can be rented at additional cost. <br />
<br />
<div align="center"><img alt="Snowalk, i-City, Shah Alam, Malaysia" border="0" height="206" src="http://www.malaysia-traveller.com/images/iCitySnowalk.jpg" title="Snowalk, i-City, Shah Alam, Malaysia" width="550" /></div>Back outside in the warm air there are other attractions at i-City. These include a reptile house, Laser Warzone (a laser tag game), amusement arcade/indoor funfair games,souvenir shops, food stalls, shops, a full size cinema screen (showing some Van Diesel film during our visit) and a range of restaurants. <br />
<div align="center"><img alt="Xmas tree and lights, i-City, Shah Alam" border="0" height="177" src="http://www.malaysia-traveller.com/images/iCityXmas.jpg" title="Xmas tree and lights, i-City, Shah Alam" width="468" /></div>There was a giant Xmas tree and a few reindeer made from LED lights and some Chinese New Year lanterns hung across the street even though our visit was in June. It would definitely be best to visit this place at Xmas to soak up the seasonal atmosphere but even in June it was packed with visitors (though it was a school holiday). <br />
<div align="center"><img alt="" border="0" height="101" src="http://www.malaysia-traveller.com/images/practicalmatters2.jpg" title="Practical Matters" width="450" /></div><b>Opening Hours</b> The attractions open at 7pm. <br />
Closing time varies - 11pm Mon - Thu <br />
- 1am weekends and public holidays<br />
<br />
<div style="color: cyan; font-family: "Trebuchet MS",sans-serif;"><b><i>Pic-Pic Kenangan semasa di REUNION BABY ELEPHANT & SINGLE MOUSE... motipp judul program kelasss begini... ko mampo.... haiyokkkk..</i></b></div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif;"><br />
</div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif; text-align: center;"><b><i><span style="color: lime; font-family: Georgia,"Times New Roman",serif;">Three Cute Baby Elephant... opppss </span></i></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHHemACG45Sdt58RCN7HSHISxM3A4kcZ6AsggbRlfirAoK_lMZ5psjA5f1zyAtqHCxEnPGxoXVXCB-N-GJaQCeGvjpohwnjE_CllHzS6XSLaN7pGui_qRgnKGucdQhZAXQJ9aMv7UxJQ/s1600/393233_2964045458251_1175067617_3344583_1784303364_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHHemACG45Sdt58RCN7HSHISxM3A4kcZ6AsggbRlfirAoK_lMZ5psjA5f1zyAtqHCxEnPGxoXVXCB-N-GJaQCeGvjpohwnjE_CllHzS6XSLaN7pGui_qRgnKGucdQhZAXQJ9aMv7UxJQ/s320/393233_2964045458251_1175067617_3344583_1784303364_n.jpg" width="320" /></a></div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif;"><br />
</div><div style="text-align: center;"><i style="color: lime;"><span style="font-family: Georgia,"Times New Roman",serif;"> <b>Gajah sama gajah berlenggang... tikus mati di tengah-tengah... wakakah</b></span></i></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYFWFh4HvF7wHaIkhxn3R5KBtxzgmFE2-4XCLZfI1J9P5moa58waZw42j42fLS3PoFeBW67dldFCkJCrG3FpXqaR1VwmAbButXTe3JJkmJCr0tdSSjb_cEiiK1wxcUARj60tDb0I0GcTM/s1600/404175_267679426630238_100001645478063_769527_623128698_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYFWFh4HvF7wHaIkhxn3R5KBtxzgmFE2-4XCLZfI1J9P5moa58waZw42j42fLS3PoFeBW67dldFCkJCrG3FpXqaR1VwmAbButXTe3JJkmJCr0tdSSjb_cEiiK1wxcUARj60tDb0I0GcTM/s320/404175_267679426630238_100001645478063_769527_623128698_n.jpg" width="320" /></a></div><br />
<div style="text-align: center;"><b style="color: lime;"><i><span style="font-family: Georgia,"Times New Roman",serif;">Ceria menyerlahkan 'lurah' di sebalik kesejukan alam </span></i></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr5ZfdcAHCIvpdHqkCm4gkIaRQ7d9FjLDwZkdTShUTGHrBJpNIy_ubEuqWZRcHj1mRdnJEMZcqj4j8Rmin3vbOeGUjYxrsS4_jNHA8t3mq3eBu1Wq6omyWNDp68KAlkr9wsd94v2CGWPE/s1600/DSC00746.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr5ZfdcAHCIvpdHqkCm4gkIaRQ7d9FjLDwZkdTShUTGHrBJpNIy_ubEuqWZRcHj1mRdnJEMZcqj4j8Rmin3vbOeGUjYxrsS4_jNHA8t3mq3eBu1Wq6omyWNDp68KAlkr9wsd94v2CGWPE/s320/DSC00746.JPG" width="320" /></a></div><br />
<div style="text-align: center;"><b style="color: lime;"><i><span style="font-family: Georgia,"Times New Roman",serif;">Cakkkk... Cakkkk</span></i></b> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQXcAMFfuBYs_ZL8UhD0RE2lPahpomcP6Q-ZFi8Eb-SZtfNACAyJLlDDpCp-tKfdjS-dgzPTVsRdNdF622W9CFGw9J3ivup0LD2Y1cBGdMtuCLYAEhl7fWJA0BN9uDV4OxjLoBIp68M_U/s1600/DSC00755.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQXcAMFfuBYs_ZL8UhD0RE2lPahpomcP6Q-ZFi8Eb-SZtfNACAyJLlDDpCp-tKfdjS-dgzPTVsRdNdF622W9CFGw9J3ivup0LD2Y1cBGdMtuCLYAEhl7fWJA0BN9uDV4OxjLoBIp68M_U/s320/DSC00755.JPG" width="240" /></a></div><br />
<div style="text-align: center;"><i style="color: lime;"><b><span style="font-family: Georgia,"Times New Roman",serif;">Ikan ubat gigi DARLIE... boley gitu oppp </span></b></i></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbk3j_wXyB4CjKB0MUPo7SEfWf-uWndstR5nMDTzJ5Pc1PvrirUnec7KSbAAZQ-VJiOyouRaFMD6rGGgoycsDkcZCRNvXoSDxEFeA0p7jXbCF0245ZksQi_p3NzISaE8NHXh-bG37meGs/s1600/DSC00758.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbk3j_wXyB4CjKB0MUPo7SEfWf-uWndstR5nMDTzJ5Pc1PvrirUnec7KSbAAZQ-VJiOyouRaFMD6rGGgoycsDkcZCRNvXoSDxEFeA0p7jXbCF0245ZksQi_p3NzISaE8NHXh-bG37meGs/s320/DSC00758.JPG" width="320" /></a></div><div style="color: cyan; font-family: "Trebuchet MS",sans-serif;"><b style="font-family: Arial,Helvetica,sans-serif;">SIRI PERTAMA</b></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com3tag:blogger.com,1999:blog-5038367224912036944.post-30427405560927101862012-01-12T02:22:00.000-08:002012-01-12T02:22:33.189-08:00Tabiat Yang Wajar Dielakkan Semasa Di Meja Pejabat Anda<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>MS</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267"> <w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/> <w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" Priority="39" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" Name="toc 9"/> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/> <w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/> <w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/> <w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-fareast-language:EN-US;}
</style> <![endif]--> <br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz9A7OuDVFuQDTllI17nmudpqOb9W-4AhB94kdpBEA8Gz9cVi0bjmJ9bO2uM7Uy3OZHRBHNQw5q-VTUThHNB6NoWDG_SxcCS3KRTZkvOrm1Zj5ZbyhJJ-GWK4wxEZUwWAzuEuBzpm7bEo/s1600/stess.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz9A7OuDVFuQDTllI17nmudpqOb9W-4AhB94kdpBEA8Gz9cVi0bjmJ9bO2uM7Uy3OZHRBHNQw5q-VTUThHNB6NoWDG_SxcCS3KRTZkvOrm1Zj5ZbyhJJ-GWK4wxEZUwWAzuEuBzpm7bEo/s320/stess.jpg" width="269" /></a></div><br />
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><br />
<br />
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">Sebahagian besar dari Anda banyak menghabiskan waktu bekerja di pejabat dengan duduk di depan komputer. Paling kurang rutin ini dilakukan selama 8 jam selama 5 hari setiap minggu. Selesai bekerja, badan sentiasa terasa begitu penat. Malah tubuh juga terdedah dengan pelbagai kesan sampingan buruk dari rutin terlalu lama duduk itu.</span></div><br />
<div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;">Untuk menghindarkan gegala tersebut, cuba hindarkan kebiasaan-kebiasaan tidak wajar di kala sedang duduk bekerja. Antaranya seperti berikut:</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; margin-left: 14.2pt; text-align: justify; text-indent: -14.2pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="-moz-font-feature-settings: normal; -moz-font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span></b><strong><span style="font-size: 12pt;">Makan sambil bekerja.</span></strong><span style="font-size: 12.0pt;"> </span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPFGPHzea2QNnCztUhF-oGVQjj_o0_LJnQyHN7Zw_YuJxXmEZEd0p6dJY20LqL7KGhghMlxTnUYNxR4I8r4HW8SLMHAIH7Lzi8QYRgCVd1dwv6X6K_SW9Y78nyiCcaF1szd3MlxsF5mjo/s1600/thumbnail.aspx.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br />
</a></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">Manfaatkan waktu rehat tengahari Anda untuk acara makan bersama kawan-kawan di luar pejabat. Biasakan untuk tidak mengganggu jadual makan Anda semasa sedang bekerja. Ini adalah kerana tabiat makan semasa di meja kerja, besar kemungkinan mendedahkan makanan dengan pencemaran bakteria-bakteria dari buku atau komputer di atas meja. Bahkan sebaliknya, percikan makanan atau minuman yang jatuh di atas laptop tentu akan mengundang kesan kotor dan lama-kelamaan boleh menggugat fungsinya tanpa disedari. Selain itu, mencampur-aduk waktu makan dengan waktu bekerja mampu memberi bencana bagi rutin diet Anda. Tabiat ini menggesa Anda makan secara berlebihan tanpa disedari. Sebaiknya berehatlah seketika dari meja Anda dan fokuslah pada piring makan Anda.<br />
<br />
<strong>2. Menyilangkan kaki. </strong><strong><span style="font-weight: normal;"></span></strong></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">Tanpa sedar, Anda sering duduk sambil menyilangkan kaki. Tabiat ini boleh memberi tekanan pada kaki Anda, dan akan mengundang sakit punggung. Cubalah untuk tidak terlalu sering menyilangkan kaki ketika duduk. Duduklah dengan posisi kaki lurus.<br />
<br />
<strong>3. Mendengar irama muzik terlalu kuat. </strong></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">Bekerja akan dirasakan<span style="mso-spacerun: yes;"> </span>lebih menyenangkan apab ila dilakukan sambil mendengar muzik melalui <em>headphone</em>. Tak salah melakukan tabiat ini. Namun, hindarkan penggunaan <em>headphone</em> dengan volume<span style="mso-spacerun: yes;"> </span>yang terlalu tinggi. Volume yang terlalu tinggi berisiko merosakkan gegendang telinga. Selain itu, volume yang terlalu tinggi juga akan menyukarkan tumpuan pada pekerjaan. Lebih-lebih lagi bila, Anda jadi terlalu asyik bernyanyi!</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRcsk0Hub4l12_onN-e6voX87cNd_wYQowDVefHdHoQqjkCwnEgwCHM9FkDB0VH37D1xxEg19aKCUW1sPUGevEfbruwBzOK9QZekgvXovk3ACybG8zSAcZOGMmIvA7PXiqLVaXJco06K4/s1600/thumbnail.aspx.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRcsk0Hub4l12_onN-e6voX87cNd_wYQowDVefHdHoQqjkCwnEgwCHM9FkDB0VH37D1xxEg19aKCUW1sPUGevEfbruwBzOK9QZekgvXovk3ACybG8zSAcZOGMmIvA7PXiqLVaXJco06K4/s1600/thumbnail.aspx.jpg" /></a></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;"><br />
</span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;"></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;"></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;"></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12pt;"><br />
<strong>4. Tidak berehat. </strong></span></div><div class="MsoNoSpacing" style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: 12.0pt;">Ketika sedang menangani sebuah projek kerja tertentu dan hampir mendekati waktu dateline, fikiran Anda akan berpusat pada pekerjaan tersebut dan tanpa sedar sering mengorbankan waktu untuk beristirahat. Malah tidak jarang Anda berasa sampai tidak sempat hendak makan tengahari, atau mahu mengisi gelas Anda dengan air putih sekalipun! Selain mampu mengakibatkan banyak serangan penyakit, terlalu banyak duduk juga akan mengundang rasa stress secara berlebihan. Tidak ada salahnya untuk berehat sebentar dari pekerjaan Anda. Meski hanya sekadar untuk merelakskan fikiran. Tabiat ini akan membuat Anda berasa lebih segar ketika hendak menyambung semula pekerjaan itu.</span></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-5009449968843049182011-12-30T05:18:00.000-08:002011-12-30T05:18:31.183-08:00Koleksi The Goth+Des untuk 2012<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-yXRoPmALTvw/Tv24rNuYDOI/AAAAAAAACvk/dbNtdPsP1W8/s1600/193240.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="313" src="http://1.bp.blogspot.com/-yXRoPmALTvw/Tv24rNuYDOI/AAAAAAAACvk/dbNtdPsP1W8/s400/193240.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-ToRNP4c1MS8/Tv24y1soPgI/AAAAAAAACvw/6d4qyDLuhsc/s1600/194918.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="285" src="http://1.bp.blogspot.com/-ToRNP4c1MS8/Tv24y1soPgI/AAAAAAAACvw/6d4qyDLuhsc/s400/194918.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-9i9xMpsENDs/Tv248mNp8nI/AAAAAAAACwM/_42ZJenxK1U/s1600/195616.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="285" src="http://4.bp.blogspot.com/-9i9xMpsENDs/Tv248mNp8nI/AAAAAAAACwM/_42ZJenxK1U/s400/195616.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-LU4gAKgAwOY/Tv25Fa6-NoI/AAAAAAAACwg/URBMxXFD2ss/s1600/200037.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="285" src="http://2.bp.blogspot.com/-LU4gAKgAwOY/Tv25Fa6-NoI/AAAAAAAACwg/URBMxXFD2ss/s400/200037.jpg" width="400" /></a></div><br />
<div style="color: yellow; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: justify;"><strong>Koleksi 2011-2012 rancangan Ina Thomas, The Goth+Des menggabungkan gaya bohemia dengan gothic. Gaya boho-chic tidak hanya ditampilkan melalui gaun panjang. Ina juga berani berkreatif dengan gaya terbuka dengan potongan seksi. Termasuk hot pants dipadukan dengan baju atas seksi-elegan. Kesan feminin dan anggun masih berusaha ditonjolkan Ina melalui ragam rekabentuk karyanya. Menurut Anda, bakalkah fesyen ini memeriahkan 2012? </strong></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0tag:blogger.com,1999:blog-5038367224912036944.post-4327442211433697142011-12-26T05:58:00.000-08:002011-12-26T05:58:21.390-08:00YMCA DEAF CLUB : 5th ANNIVERSARY DINNER (2011)<div class="separator" style="clear: both; text-align: center;"></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-NlFkUE2D1sk/Tvh7loJ7fqI/AAAAAAAACrE/q_CGkxxztlA/s1600/384703_256832801045817_100001572968023_697141_153989885_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-NlFkUE2D1sk/Tvh7loJ7fqI/AAAAAAAACrE/q_CGkxxztlA/s400/384703_256832801045817_100001572968023_697141_153989885_n.jpg" width="300" /></a></div><br />
<span style="font-size: large;"><b>Date : 17th December 2011</b></span><br />
<span style="font-size: large;"><b>time : 7.00 pm</b></span><br />
<span style="font-size: large;"><b>Venue : YMCA Main Hall, Ipoh</b></span><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-9oyh-Mt-Gzg/Tvh7nd_lyqI/AAAAAAAACrM/8l9zdflImWo/s1600/390696_256831654379265_100001572968023_697133_1737584129_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-9oyh-Mt-Gzg/Tvh7nd_lyqI/AAAAAAAACrM/8l9zdflImWo/s320/390696_256831654379265_100001572968023_697133_1737584129_n.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-xHxN0bJBErQ/Tvh7romysVI/AAAAAAAACrU/2hkYyZ8M4ho/s1600/390790_256838891045208_100001572968023_697195_642750389_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-xHxN0bJBErQ/Tvh7romysVI/AAAAAAAACrU/2hkYyZ8M4ho/s320/390790_256838891045208_100001572968023_697195_642750389_n.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-aB2kyc0K4C8/Tvh7vXzbLfI/AAAAAAAACrc/tGTttcJCPjM/s1600/397485_256832441045853_100001572968023_697138_1023157492_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://4.bp.blogspot.com/-aB2kyc0K4C8/Tvh7vXzbLfI/AAAAAAAACrc/tGTttcJCPjM/s320/397485_256832441045853_100001572968023_697138_1023157492_n.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-1JCwZhyleMo/Tvh7xkOZd5I/AAAAAAAACrk/dMALagUD0k0/s1600/404297_256841731044924_100001572968023_697218_778612831_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-1JCwZhyleMo/Tvh7xkOZd5I/AAAAAAAACrk/dMALagUD0k0/s320/404297_256841731044924_100001572968023_697218_778612831_n.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-24QrwhipFeU/Tvh7zqtFJYI/AAAAAAAACrs/p2kl3ILjLy8/s1600/405153_256827297713034_100001572968023_697094_1489935812_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-24QrwhipFeU/Tvh7zqtFJYI/AAAAAAAACrs/p2kl3ILjLy8/s320/405153_256827297713034_100001572968023_697094_1489935812_n.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-mgvdz09HUxA/Tvh71DZroRI/AAAAAAAACr0/080_C-alqsg/s1600/408150_256837564378674_100001572968023_697184_1637980217_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/-mgvdz09HUxA/Tvh71DZroRI/AAAAAAAACr0/080_C-alqsg/s320/408150_256837564378674_100001572968023_697184_1637980217_n.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-PTjj6TfKLE8/Tvh73glfAKI/AAAAAAAACr8/GHQIpxir7fQ/s1600/ymca.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-PTjj6TfKLE8/Tvh73glfAKI/AAAAAAAACr8/GHQIpxir7fQ/s320/ymca.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-fJ71_xCzLeg/Tvh82ZlAlBI/AAAAAAAACsU/_MPY_BVlKsk/s1600/384059_256826717713092_100001572968023_697089_589479536_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-fJ71_xCzLeg/Tvh82ZlAlBI/AAAAAAAACsU/_MPY_BVlKsk/s320/384059_256826717713092_100001572968023_697089_589479536_n.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div>Riesna Zaslyhttp://www.blogger.com/profile/00775489303191955775noreply@blogger.com0